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Krzysztof Miciak -
Ironman 70.3 Gdynia 2021

Quick facts

734/662/40All/Gender/AG

M50-54Age group

417Bib number

POLNationality


44:58	3:01:59	1:48:51	5:51:56

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Compare Krzysztof Miciak with other athletes!

417 Miciak

1375 Gawecki ×

1290 Maltcev ×

185 Vollmer ×

732 Heinisch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:58	00:44:58	02:22 min/100m	+02:21 (50.) ●	+03:16 (698.) ●	+03:09 (782.) ●
Transition		00:53:26	00:08:28	-	+01:19 (58.) ●	+01:49 (856.) ●	+01:53 (976.) ●
Bike	31 km	01:58:38	01:05:12	28.53 km/h	+02:02 (47.) ●	+03:23 (731.) ●	+02:53 (798.) ●
Bike	90 km	03:55:25	01:56:47	30.31 km/h	+05:40 (50.) ●	+07:32 (762.) ●	+06:43 (844.) ●
Bike	90 km	03:55:25	03:01:59	29.67 km/h	+07:42 (50.) ●	+10:55 (749.) ●	+09:36 (828.) ●
Transition		04:03:05	00:07:40	-	+00:28 (43.) ●	+00:58 (787.) ●	+01:00 (894.) ●
Run	9.2 km	04:51:41	00:48:36	05:16 min/km	-03:55 (25.) ●	-01:44 (454.) ●	-02:03 (502.) ●
Run	19.8 km	05:46:45	00:55:04	05:11 min/km	-06:15 (22.) ●	-03:39 (422.) ●	-03:54 (471.) ●
Run	20.9 km	05:51:56	00:05:11	04:42 min/km	-00:20 (30.) ●	-00:08 (509.) ●	-00:10 (568.) ●
Run	20.9 km	05:51:56	01:48:51	05:12 min/km	-10:30 (25.) ●	-05:31 (434.) ●	-06:07 (482.) ●
Total	112.8 km	05:51:56	05:51:56	19.23 km/h	+01:20 (40.) ●	+11:27 (662.) ●	+09:31 (734.) ●

Ovr	Gen	Div	Name	#	AG
663	598	35	Arne L?sch	163	M50-54	DEU	00:41:23	02:45:52	02:07:20	05:46:32
696	630	36	Tomasz Wojciechowski	462	M50-54	POL	00:36:03	02:47:09	02:15:06	05:49:16
713	645	37	Dariusz Swiderski	192	M50-54	POL	00:44:45	03:05:30	01:45:33	05:50:40
723	654	38	Piotr Gawecki	1375	M50-54	POL	00:42:32	02:57:14	01:56:34	05:51:18
724	655	39	Sergei Maltcev	1290	M50-54	POL	00:41:44	02:47:57	02:06:43	05:51:19
734	662	40	Krzysztof Miciak	417	M50-54	POL	00:44:58	03:01:59	01:48:51	05:51:56
739	667	41	Christian Vollmer	185	M50-54	DEU	00:36:16	02:47:32	02:15:37	05:52:18
742	670	42	Holger Heinisch	732	M50-54	DEU	00:40:47	02:56:15	01:59:09	05:52:25
758	685	43	Slawomir Bernaciak	174	M50-54	POL	00:42:10	02:48:50	02:07:16	05:53:56
812	730	44	Peter Kascak	1158	M50-54	SVK	00:47:37	03:13:30	01:49:31	06:02:20

All Results

Statistics: Ironman 70.3 Gdynia 2021

Results: Ironman 70.3 Gdynia 2021

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