Glen McIntosh -
Ironman 70.3 Gdynia 2021
Quick facts
570/516/83All/Gender/AG
M30-34Age group
431Bib number
ZAFNationality
41:09 | 2:49:45 | 1:55:08 | 5:37:34 |
Compare Glen McIntosh with other athletes!
431 McIntosh
756 Ceglarek ×
153 Gorishnii ×
365 Tomaszewski ×
1034 Jonk ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:09 | 00:41:09 | 02:09 min/100m | -00:45 (70.) ● | -00:33 (472.) ● | -00:40 (529.) ● |
Transition | 00:47:15 | 00:06:06 | - | +00:12 (89.) ● | -00:33 (529.) ● | -00:29 (600.) ● | |
Bike | 31 km | 01:47:46 | 01:00:31 | 30.74 km/h | -01:09 (67.) ● | -01:18 (465.) ● | -01:48 (502.) ● |
Bike | 90 km | 03:37:00 | 01:49:14 | 32.41 km/h | +00:02 (88.) ● | -00:01 (583.) ● | -00:50 (633.) ● |
Bike | 90 km | 03:37:00 | 02:49:45 | 31.81 km/h | -01:07 (80.) ● | -01:19 (543.) ● | -02:38 (587.) ● |
Transition | 03:42:26 | 00:05:26 | - | -01:08 (75.) ● | -01:16 (397.) ● | -01:14 (451.) ● | |
Run | 9.2 km | 04:33:57 | 00:51:31 | 05:35 min/km | +01:28 (99.) ● | +01:11 (594.) ● | +00:52 (655.) ● |
Run | 19.8 km | 05:32:27 | 00:58:30 | 05:31 min/km | +00:40 (94.) ● | -00:13 (549.) ● | -00:28 (617.) ● |
Run | 20.9 km | 05:37:34 | 00:05:07 | 04:39 min/km | -00:05 (79.) ● | -00:12 (475.) ● | -00:14 (532.) ● |
Run | 20.9 km | 05:37:34 | 01:55:08 | 05:30 min/km | +02:03 (94.) ● | +00:46 (565.) ● | +00:10 (635.) ● |
Total | 112.8 km | 05:37:34 | 05:37:34 | 20.05 km/h | -00:45 (83.) ● | -02:55 (516.) ● | -04:51 (570.) ● |