Paulina Prugar-Fukowska -
Ironman 70.3 Gdynia 2021
Quick facts
266/20/2All/Gender/AG
F35-39Age group
510Bib number
POLNationality
39:42 | 2:45:17 | 1:33:02 | 5:08:12 |
Compare Paulina Prugar-Fukowska with other athletes!
510 Prugar-Fukowska
1270 Laing ×
408 Grzelecka ×
889 Zawierowska ×
1423 Seegers ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:42 | 00:39:42 | 02:05 min/100m | -03:41 (5.) ● | -02:53 (45.) ● | -02:07 (417.) ● |
Transition | 00:44:41 | 00:04:59 | - | -01:23 (7.) ● | -01:10 (42.) ● | -01:36 (343.) ● | |
Bike | 31 km | 01:43:58 | 00:59:17 | 31.37 km/h | -06:52 (5.) ● | -06:30 (29.) ● | -03:02 (399.) ● |
Bike | 90 km | 03:29:58 | 01:46:00 | 33.4 km/h | -09:10 (3.) ● | -09:42 (33.) ● | -04:04 (493.) ● |
Bike | 90 km | 03:29:58 | 02:45:17 | 32.67 km/h | -16:02 (4.) ● | -16:12 (32.) ● | -07:06 (459.) ● |
Transition | 03:35:10 | 00:05:12 | - | -01:26 (4.) ● | -01:12 (47.) ● | -01:28 (411.) ● | |
Run | 9.2 km | 04:17:02 | 00:41:52 | 04:33 min/km | -11:04 (1.) ● | -10:57 (9.) ● | -08:47 (130.) ● |
Run | 19.8 km | 05:03:54 | 00:46:52 | 04:25 min/km | -12:52 (1.) ● | -13:52 (8.) ● | -12:06 (123.) ● |
Run | 20.9 km | 05:08:12 | 00:04:18 | 03:54 min/km | -00:58 (1.) ● | -01:12 (9.) ● | -01:03 (150.) ● |
Run | 20.9 km | 05:08:12 | 01:33:02 | 04:27 min/km | -24:54 (1.) ● | -26:01 (9.) ● | -21:56 (123.) ● |
Total | 112.8 km | 05:08:12 | 05:08:12 | 21.96 km/h | -47:26 (2.) ● | -47:28 (20.) ● | -34:13 (266.) ● |