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Rafal Pakula -
Ironman 70.3 Gdynia 2021

Quick facts

392/360/84All/Gender/AG

M35-39Age group

680Bib number

POLNationality


35:49	2:46:17	1:50:16	5:21:28

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Compare Rafal Pakula with other athletes!

680 Pakula

866 ?iedelis ×

1286 Adamusiak ×

1445 Rosenkranc ×

931 Mikolajewski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:49	00:35:49	01:53 min/100m	-05:55 (41.) ●	-05:53 (182.) ●	-06:00 (208.) ●
Transition		00:39:45	00:03:56	-	-02:28 (28.) ●	-02:43 (111.) ●	-02:39 (130.) ●
Bike	31 km	01:40:19	01:00:34	30.71 km/h	-00:24 (111.) ●	-01:15 (469.) ●	-01:45 (506.) ●
Bike	90 km	03:26:02	01:45:43	33.49 km/h	-02:03 (108.) ●	-03:32 (449.) ●	-04:21 (481.) ●
Bike	90 km	03:26:02	02:46:17	32.47 km/h	-02:27 (108.) ●	-04:47 (450.) ●	-06:06 (484.) ●
Transition		03:31:12	00:05:10	-	-00:31 (92.) ●	-01:32 (356.) ●	-01:30 (400.) ●
Run	9.2 km	04:21:20	00:50:08	05:26 min/km	+01:22 (123.) ●	-00:12 (533.) ●	-00:31 (590.) ●
Run	19.8 km	05:16:41	00:55:21	05:13 min/km	-01:36 (106.) ●	-03:22 (438.) ●	-03:37 (488.) ●
Run	20.9 km	05:21:28	00:04:47	04:20 min/km	-00:22 (83.) ●	-00:32 (318.) ●	-00:34 (353.) ●
Run	20.9 km	05:21:28	01:50:16	05:16 min/km	-00:36 (112.) ●	-04:06 (467.) ●	-04:42 (518.) ●
Total	112.8 km	05:21:28	05:21:28	21.05 km/h	-11:57 (84.) ●	-19:01 (360.) ●	-20:57 (392.) ●

Ovr	Gen	Div	Name	#	AG
373	343	79	Marcin Jankowiak	676	M35-39	POL	00:54:08	02:37:23	01:38:25	05:19:04
375	345	80	Grzegorz Jagiela	1398	M35-39	POL	00:44:55	02:47:14	01:37:23	05:19:26
377	347	81	Nico Wedekind	296	M35-39	DEU	00:38:15	02:48:52	01:38:22	05:19:38
387	355	82	Mindaugas ?iedelis	866	M35-39	LTU	00:37:04	02:49:37	01:44:11	05:20:43
390	358	83	Dawid Adamusiak	1286	M35-39	POL	00:41:33	02:40:02	01:50:58	05:21:11
392	360	84	Rafal Pakula	680	M35-39	POL	00:35:49	02:46:17	01:50:16	05:21:28
393	361	85	Mariusz Rosenkranc	1445	M35-39	POL	00:42:35	02:40:57	01:47:38	05:21:28
399	367	86	Artur Mikolajewski	931	M35-39	POL	00:33:40	02:44:53	01:52:26	05:21:53
403	371	87	Lukasz Wolejko-Wolejszo	1168	M35-39	DEU	00:45:26	02:45:10	01:41:14	05:22:46
405	372	88	Francisco Castellanos Sancho	1118	M35-39	ESP	00:37:56	02:45:46	01:49:35	05:22:53

All Results

Statistics: Ironman 70.3 Gdynia 2021

Results: Ironman 70.3 Gdynia 2021

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