aidiagnostics

Ad

Adrien Rama -
Ironman 70.3 Gdynia 2021

Quick facts

607/551/88All/Gender/AG

M30-34Age group

684Bib number

CHENationality


43:40	2:43:00	2:02:01	5:40:51

aidiagnostics

Ad

Compare Adrien Rama with other athletes!

684 Rama

595 Czarnecki ×

1473 Scheidecker ×

1233 Zacharjasiewicz ×

1491 Slomka ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:40	00:43:40	02:17 min/100m	+01:46 (100.) ●	+01:58 (629.) ●	+01:51 (707.) ●
Transition		00:49:46	00:06:06	-	+00:12 (90.) ●	-00:33 (530.) ●	-00:29 (601.) ●
Bike	31 km	01:48:41	00:58:55	31.57 km/h	-02:45 (53.) ●	-02:54 (353.) ●	-03:24 (380.) ●
Bike	90 km	03:32:46	01:44:05	34.01 km/h	-05:07 (60.) ●	-05:10 (388.) ●	-05:59 (415.) ●
Bike	90 km	03:32:46	02:43:00	33.13 km/h	-07:52 (57.) ●	-08:04 (368.) ●	-09:23 (395.) ●
Transition		03:38:50	00:06:04	-	-00:30 (92.) ●	-00:38 (532.) ●	-00:36 (606.) ●
Run	9.2 km	04:29:36	00:50:46	05:31 min/km	+00:43 (94.) ●	+00:26 (565.) ●	+00:07 (626.) ●
Run	19.8 km	05:35:13	01:05:37	06:11 min/km	+07:47 (126.) ●	+06:54 (743.) ●	+06:39 (847.) ●
Run	20.9 km	05:40:51	00:05:38	05:07 min/km	+00:26 (112.) ●	+00:19 (671.) ●	+00:17 (761.) ●
Run	20.9 km	05:40:51	02:02:01	05:50 min/km	+08:56 (113.) ●	+07:39 (680.) ●	+07:03 (769.) ●
Total	112.8 km	05:40:51	05:40:51	19.86 km/h	+02:32 (88.) ●	+00:22 (551.) ●	-01:34 (607.) ●

Ovr	Gen	Div	Name	#	AG
570	516	83	Glen McIntosh	431	M30-34	ZAF	00:41:09	02:49:45	01:55:08	05:37:34
581	526	84	Bartosz Tomaszewski	365	M30-34	POL	00:38:38	02:43:38	02:04:48	05:38:21
586	531	85	Frank Jonk	1034	M30-34	NLD	00:43:04	02:47:46	01:58:10	05:38:56
595	539	86	Pawel Czarnecki	595	M30-34	POL	00:33:12	02:59:45	01:57:33	05:40:05
602	546	87	Josef Scheidecker	1473	M30-34	DEU	00:40:54	02:52:41	01:50:18	05:40:23
607	551	88	Adrien Rama	684	M30-34	CHE	00:43:40	02:43:00	02:02:01	05:40:51
608	552	89	Michal Zacharjasiewicz	1233	M30-34	POL	00:39:37	02:48:11	02:02:18	05:40:51
613	556	90	Mateusz Slomka	1491	M30-34	POL	00:38:24	02:49:34	02:03:07	05:41:21
622	565	91	Maciej Kokosza	319	M30-34	POL	00:44:17	03:02:57	01:40:32	05:42:21
630	572	92	Bj?rn Hirte	911	M30-34	DEU	00:47:14	02:43:51	02:00:44	05:43:34

All Results

Statistics: Ironman 70.3 Gdynia 2021

Results: Ironman 70.3 Gdynia 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read