Frank Aschenbrenner -
Ironman 70.3 Gdynia 2021
Quick facts
555/501/26All/Gender/AG
M50-54Age group
727Bib number
DEUNationality
40:57 | 2:54:27 | 1:48:18 | 5:36:10 |
Compare Frank Aschenbrenner with other athletes!
727 Aschenbrenner
836 Grodecki ×
1303 Orzech ×
970 Neumann ×
252 Olszewski ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:57 | 00:40:57 | 02:09 min/100m | -01:40 (32.) ● | -00:45 (464.) ● | -00:52 (519.) ● |
Transition | 00:47:25 | 00:06:28 | - | -00:41 (31.) ● | -00:11 (607.) ● | -00:07 (691.) ● | |
Bike | 31 km | 01:50:02 | 01:02:37 | 29.7 km/h | -00:33 (34.) ● | +00:48 (606.) ● | +00:18 (654.) ● |
Bike | 90 km | 03:41:52 | 01:51:50 | 31.65 km/h | +00:43 (38.) ● | +02:35 (653.) ● | +01:46 (715.) ● |
Bike | 90 km | 03:41:52 | 02:54:27 | 30.95 km/h | +00:10 (39.) ● | +03:23 (635.) ● | +02:04 (688.) ● |
Transition | 03:47:52 | 00:06:00 | - | -01:12 (20.) ● | -00:42 (519.) ● | -00:40 (592.) ● | |
Run | 9.2 km | 04:34:58 | 00:47:06 | 05:07 min/km | -05:25 (18.) ● | -03:14 (372.) ● | -03:33 (411.) ● |
Run | 19.8 km | 05:30:42 | 00:55:44 | 05:15 min/km | -05:35 (27.) ● | -02:59 (462.) ● | -03:14 (515.) ● |
Run | 20.9 km | 05:36:10 | 00:05:28 | 04:58 min/km | -00:03 (39.) ● | +00:09 (626.) ● | +00:07 (709.) ● |
Run | 20.9 km | 05:36:10 | 01:48:18 | 05:10 min/km | -11:03 (22.) ● | -06:04 (422.) ● | -06:40 (468.) ● |
Total | 112.8 km | 05:36:10 | 05:36:10 | 20.13 km/h | -14:26 (26.) ● | -04:19 (501.) ● | -06:15 (555.) ● |