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Holger Heinisch -
Ironman 70.3 Gdynia 2021

Quick facts

742/670/42All/Gender/AG

M50-54Age group

732Bib number

DEUNationality


40:47	2:56:15	1:59:09	5:52:25

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Compare Holger Heinisch with other athletes!

732 Heinisch

417 Miciak ×

185 Vollmer ×

174 Bernaciak ×

1158 Kascak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:47	00:40:47	02:08 min/100m	-01:50 (30.) ●	-00:55 (451.) ●	-01:02 (503.) ●
Transition		00:47:45	00:06:58	-	-00:11 (33.) ●	+00:19 (686.) ●	+00:23 (781.) ●
Bike	31 km	01:50:35	01:02:50	29.6 km/h	-00:20 (39.) ●	+01:01 (621.) ●	+00:31 (670.) ●
Bike	90 km	03:44:00	01:53:25	31.21 km/h	+02:18 (44.) ●	+04:10 (686.) ●	+03:21 (754.) ●
Bike	90 km	03:44:00	02:56:15	30.64 km/h	+01:58 (43.) ●	+05:11 (671.) ●	+03:52 (728.) ●
Transition		03:53:16	00:09:16	-	+02:04 (62.) ●	+02:34 (888.) ●	+02:36 (1010.) ●
Run	9.2 km	04:45:48	00:52:32	05:42 min/km	+00:01 (39.) ●	+02:12 (652.) ●	+01:53 (728.) ●
Run	19.8 km	05:46:47	01:00:59	05:45 min/km	-00:20 (40.) ●	+02:16 (629.) ●	+02:01 (708.) ●
Run	20.9 km	05:52:25	00:05:38	05:07 min/km	+00:07 (45.) ●	+00:19 (672.) ●	+00:17 (762.) ●
Run	20.9 km	05:52:25	01:59:09	05:42 min/km	-00:12 (39.) ●	+04:47 (639.) ●	+04:11 (719.) ●
Total	112.8 km	05:52:25	05:52:25	19.2 km/h	+01:49 (42.) ●	+11:56 (670.) ●	+10:00 (742.) ●

Ovr	Gen	Div	Name	#	AG
713	645	37	Dariusz Swiderski	192	M50-54	POL	00:44:45	03:05:30	01:45:33	05:50:40
723	654	38	Piotr Gawecki	1375	M50-54	POL	00:42:32	02:57:14	01:56:34	05:51:18
724	655	39	Sergei Maltcev	1290	M50-54	POL	00:41:44	02:47:57	02:06:43	05:51:19
734	662	40	Krzysztof Miciak	417	M50-54	POL	00:44:58	03:01:59	01:48:51	05:51:56
739	667	41	Christian Vollmer	185	M50-54	DEU	00:36:16	02:47:32	02:15:37	05:52:18
742	670	42	Holger Heinisch	732	M50-54	DEU	00:40:47	02:56:15	01:59:09	05:52:25
758	685	43	Slawomir Bernaciak	174	M50-54	POL	00:42:10	02:48:50	02:07:16	05:53:56
812	730	44	Peter Kascak	1158	M50-54	SVK	00:47:37	03:13:30	01:49:31	06:02:20
813	731	45	Arkadiusz Ihnatowicz	1378	M50-54	POL	00:42:02	02:59:39	02:07:00	06:02:20
837	750	46	Mariusz Stanczak	528	M50-54	POL	00:46:01	02:55:47	02:05:15	06:05:35

All Results

Statistics: Ironman 70.3 Gdynia 2021

Results: Ironman 70.3 Gdynia 2021

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