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Pawel Palus -
Ironman 70.3 Gdynia 2021

Quick facts

454/411/55All/Gender/AG

M45-49Age group

743Bib number

POLNationality


36:13	2:33:16	2:09:04	5:27:27

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Compare Pawel Palus with other athletes!

743 Palus

1023 Wrona ×

520 Sokol ×

1490 Messen ×

716 Szrajner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:13	00:36:13	01:54 min/100m	-06:20 (20.) ●	-05:29 (191.) ●	-05:36 (219.) ●
Transition		00:40:12	00:03:59	-	-03:33 (10.) ●	-02:40 (119.) ●	-02:36 (138.) ●
Bike	31 km	01:35:45	00:55:33	33.48 km/h	-07:43 (21.) ●	-06:16 (171.) ●	-06:46 (181.) ●
Bike	90 km	03:13:28	01:37:43	36.23 km/h	-13:05 (21.) ●	-11:32 (177.) ●	-12:21 (186.) ●
Bike	90 km	03:13:28	02:33:16	35.23 km/h	-20:48 (19.) ●	-17:48 (168.) ●	-19:07 (177.) ●
Transition		03:18:23	00:04:55	-	-04:19 (29.) ●	-01:47 (286.) ●	-01:45 (324.) ●
Run	9.2 km	04:13:01	00:54:38	05:56 min/km	+03:14 (106.) ●	+04:18 (725.) ●	+03:59 (813.) ●
Run	19.8 km	05:21:33	01:08:32	06:27 min/km	+08:37 (127.) ●	+09:49 (798.) ●	+09:34 (908.) ●
Run	20.9 km	05:27:27	00:05:54	05:21 min/km	+00:24 (114.) ●	+00:35 (738.) ●	+00:33 (843.) ●
Run	20.9 km	05:27:27	02:09:04	06:10 min/km	+12:15 (121.) ●	+14:42 (776.) ●	+14:06 (880.) ●
Total	112.8 km	05:27:27	05:27:27	20.67 km/h	-22:45 (55.) ●	-13:02 (411.) ●	-14:58 (454.) ●

Ovr	Gen	Div	Name	#	AG
416	380	50	Marcin Kazmierczak	444	M45-49	POL	00:40:41	02:36:26	01:55:41	05:23:38
419	382	51	Bartlomiej Gorecki	348	M45-49	POL	00:42:06	02:48:50	01:41:54	05:23:50
423	384	52	Roman Majewski	642	M45-49	POL	00:33:05	02:44:13	01:54:11	05:24:26
447	404	53	Klaudiusz Wrona	1023	M45-49	POL	00:40:30	02:43:32	01:49:24	05:26:39
450	407	54	Adam Sokol	520	M45-49	POL	00:37:20	02:56:52	01:41:27	05:26:47
454	411	55	Pawel Palus	743	M45-49	POL	00:36:13	02:33:16	02:09:04	05:27:27
455	412	56	Diego Messen	1490	M45-49	CHL	00:42:31	02:39:42	01:51:58	05:27:39
460	416	57	Piotr Szrajner	716	M45-49	POL	00:38:05	02:54:46	01:42:36	05:27:58
462	417	58	Richard Mills	810	M45-49	IRL	00:39:28	02:48:29	01:50:39	05:28:03
469	424	59	Gawel Bartosz Lopinski	298	M45-49	POL	00:32:53	02:46:12	01:57:22	05:28:26

All Results

Statistics: Ironman 70.3 Gdynia 2021

Results: Ironman 70.3 Gdynia 2021

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