Ryszard Biernat -
Ironman 70.3 Gdynia 2021
Quick facts
1075/945/3All/Gender/AG
M65-69Age group
748Bib number
POLNationality
45:54 | 3:29:28 | 2:43:20 | 7:11:31 |
Compare Ryszard Biernat with other athletes!
748 Biernat
1172 Provenaz ×
149 Cnota ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:54 | 00:45:54 | 02:24 min/100m | +01:17 (3.) ● | +04:12 (741.) ● | +04:05 (835.) ● |
Transition | 00:51:55 | 00:06:01 | - | -01:18 (1.) ● | -00:38 (513.) ● | -00:34 (581.) ● | |
Bike | 31 km | 02:08:15 | 01:16:20 | 24.37 km/h | +08:00 (3.) ● | +14:31 (951.) ● | +14:01 (1081.) ● |
Bike | 90 km | 04:21:23 | 02:13:08 | 26.59 km/h | +10:46 (3.) ● | +23:53 (936.) ● | +23:04 (1058.) ● |
Bike | 90 km | 04:21:23 | 03:29:28 | 25.78 km/h | +18:46 (3.) ● | +38:24 (943.) ● | +37:05 (1070.) ● |
Transition | 04:28:11 | 00:06:48 | - | -00:47 (2.) ● | +00:06 (667.) ● | +00:08 (758.) ● | |
Run | 9.2 km | 05:39:14 | 01:11:03 | 07:43 min/km | +05:07 (3.) ● | +20:43 (949.) ● | +20:24 (1085.) ● |
Run | 19.8 km | 07:04:04 | 01:24:50 | 08:00 min/km | +06:03 (3.) ● | +26:07 (948.) ● | +25:52 (1083.) ● |
Run | 20.9 km | 07:11:31 | 00:07:27 | 06:46 min/km | +00:17 (3.) ● | +02:08 (929.) ● | +02:06 (1063.) ● |
Run | 20.9 km | 07:11:31 | 02:43:20 | 07:48 min/km | +11:27 (3.) ● | +48:58 (945.) ● | +48:22 (1080.) ● |
Total | 112.8 km | 07:11:31 | 07:11:31 | 15.68 km/h | +29:25 (3.) ● | +01:31:02 (945.) ● | +01:29:06 (1075.) ● |