Silvio Plaasch -
Ironman 70.3 Gdynia 2021
Quick facts
679/614/93All/Gender/AG
M45-49Age group
801Bib number
DEUNationality
44:08 | 2:53:45 | 1:52:47 | 5:47:43 |
Compare Silvio Plaasch with other athletes!
801 Plaasch
529 Bradtke ×
1324 Zienkowicz ×
1454 Nuesse ×
679 Kowalczyk ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:08 | 00:44:08 | 02:19 min/100m | +01:35 (101.) ● | +02:26 (656.) ● | +02:19 (736.) ● |
Transition | 00:52:59 | 00:08:51 | - | +01:19 (141.) ● | +02:12 (883.) ● | +02:16 (1009.) ● | |
Bike | 31 km | 01:54:50 | 01:01:51 | 30.07 km/h | -01:25 (82.) ● | +00:02 (562.) ● | -00:28 (609.) ● |
Bike | 90 km | 03:46:44 | 01:51:54 | 31.64 km/h | +01:06 (99.) ● | +02:39 (657.) ● | +01:50 (720.) ● |
Bike | 90 km | 03:46:44 | 02:53:45 | 31.08 km/h | -00:19 (90.) ● | +02:41 (624.) ● | +01:22 (676.) ● |
Transition | 03:54:56 | 00:08:12 | - | -01:02 (132.) ● | +01:30 (828.) ● | +01:32 (940.) ● | |
Run | 9.2 km | 04:43:34 | 00:48:38 | 05:17 min/km | -02:46 (62.) ● | -01:42 (460.) ● | -02:01 (509.) ● |
Run | 19.8 km | 05:42:30 | 00:58:56 | 05:33 min/km | -00:59 (78.) ● | +00:13 (562.) ● | -00:02 (635.) ● |
Run | 20.9 km | 05:47:43 | 00:05:13 | 04:44 min/km | -00:17 (74.) ● | -00:06 (531.) ● | -00:08 (594.) ● |
Run | 20.9 km | 05:47:43 | 01:52:47 | 05:23 min/km | -04:02 (72.) ● | -01:35 (523.) ● | -02:11 (582.) ● |
Total | 112.8 km | 05:47:43 | 05:47:43 | 19.46 km/h | -02:29 (93.) ● | +07:14 (614.) ● | +05:18 (679.) ● |