Richard Mills -
Ironman 70.3 Gdynia 2021
Quick facts
462/417/58All/Gender/AG
M45-49Age group
810Bib number
IRLNationality
39:28 | 2:48:29 | 1:50:39 | 5:28:03 |
Compare Richard Mills with other athletes!
810 Mills
1490 Messen ×
716 Szrajner ×
298 Lopinski ×
772 Pilski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:28 | 00:39:28 | 02:04 min/100m | -03:05 (54.) ● | -02:14 (363.) ● | -02:21 (406.) ● |
Transition | 00:44:41 | 00:05:13 | - | -02:19 (46.) ● | -01:26 (354.) ● | -01:22 (400.) ● | |
Bike | 31 km | 01:47:20 | 01:02:39 | 29.69 km/h | -00:37 (90.) ● | +00:50 (608.) ● | +00:20 (656.) ● |
Bike | 90 km | 03:33:10 | 01:45:50 | 33.45 km/h | -04:58 (69.) ● | -03:25 (456.) ● | -04:14 (488.) ● |
Bike | 90 km | 03:33:10 | 02:48:29 | 32.05 km/h | -05:35 (76.) ● | -02:35 (514.) ● | -03:54 (555.) ● |
Transition | 03:37:24 | 00:04:14 | - | -05:00 (14.) ● | -02:28 (148.) ● | -02:26 (168.) ● | |
Run | 9.2 km | 04:27:03 | 00:49:39 | 05:23 min/km | -01:45 (71.) ● | -00:41 (509.) ● | -01:00 (563.) ● |
Run | 19.8 km | 05:22:43 | 00:55:40 | 05:15 min/km | -04:15 (63.) ● | -03:03 (455.) ● | -03:18 (507.) ● |
Run | 20.9 km | 05:28:03 | 00:05:20 | 04:50 min/km | -00:10 (79.) ● | +00:01 (564.) ● | -00:01 (639.) ● |
Run | 20.9 km | 05:28:03 | 01:50:39 | 05:17 min/km | -06:10 (65.) ● | -03:43 (479.) ● | -04:19 (530.) ● |
Total | 112.8 km | 05:28:03 | 05:28:03 | 20.63 km/h | -22:09 (58.) ● | -12:26 (417.) ● | -14:22 (462.) ● |