Jaroslaw Trzcinski -
Ironman 70.3 Gdynia 2021
Quick facts
672/607/100All/Gender/AG
M30-34Age group
839Bib number
POLNationality
43:04 | 3:02:08 | 1:46:34 | 5:47:17 |
Compare Jaroslaw Trzcinski with other athletes!
839 Trzcinski
220 Iegorov ×
1383 Nagel ×
229 Thapa ×
454 Ottenbreit ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:04 | 00:43:04 | 02:16 min/100m | +01:10 (92.) ● | +01:22 (595.) ● | +01:15 (668.) ● |
Transition | 00:51:35 | 00:08:31 | - | +02:37 (136.) ● | +01:52 (862.) ● | +01:56 (983.) ● | |
Bike | 31 km | 01:58:55 | 01:07:20 | 27.62 km/h | +05:40 (124.) ● | +05:31 (804.) ● | +05:01 (889.) ● |
Bike | 90 km | 03:53:43 | 01:54:48 | 30.84 km/h | +05:36 (115.) ● | +05:33 (721.) ● | +04:44 (796.) ● |
Bike | 90 km | 03:53:43 | 03:02:08 | 29.65 km/h | +11:16 (118.) ● | +11:04 (755.) ● | +09:45 (834.) ● |
Transition | 04:00:43 | 00:07:00 | - | +00:26 (119.) ● | +00:18 (698.) ● | +00:20 (795.) ● | |
Run | 9.2 km | 04:48:00 | 00:47:17 | 05:08 min/km | -02:46 (64.) ● | -03:03 (385.) ● | -03:22 (425.) ● |
Run | 19.8 km | 05:42:14 | 00:54:14 | 05:06 min/km | -03:36 (64.) ● | -04:29 (384.) ● | -04:44 (426.) ● |
Run | 20.9 km | 05:47:17 | 00:05:03 | 04:35 min/km | -00:09 (76.) ● | -00:16 (445.) ● | -00:18 (498.) ● |
Run | 20.9 km | 05:47:17 | 01:46:34 | 05:05 min/km | -06:31 (67.) ● | -07:48 (388.) ● | -08:24 (430.) ● |
Total | 112.8 km | 05:47:17 | 05:47:17 | 19.49 km/h | +08:58 (100.) ● | +06:48 (607.) ● | +04:52 (672.) ● |