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Rafal Urbanowicz -
Ironman 70.3 Gdynia 2021

Quick facts

411/377/81All/Gender/AG

M40-44Age group

840Bib number

POLNationality


37:54	2:32:33	2:02:13	5:23:28

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Compare Rafal Urbanowicz with other athletes!

840 Urbanowicz

1250 Kocan ×

464 Semerda ×

1000 Naziebllo ×

374 Norkus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:54	00:37:54	01:59 min/100m	-03:43 (63.) ●	-03:48 (290.) ●	-03:55 (324.) ●
Transition		00:42:50	00:04:56	-	-02:19 (57.) ●	-01:43 (292.) ●	-01:39 (332.) ●
Bike	31 km	01:37:34	00:54:44	33.98 km/h	-07:40 (25.) ●	-07:05 (129.) ●	-07:35 (138.) ●
Bike	90 km	03:15:23	01:37:49	36.19 km/h	-12:37 (41.) ●	-11:26 (180.) ●	-12:15 (189.) ●
Bike	90 km	03:15:23	02:32:33	35.4 km/h	-20:17 (34.) ●	-18:31 (157.) ●	-19:50 (165.) ●
Transition		03:21:15	00:05:52	-	-00:28 (94.) ●	-00:50 (493.) ●	-00:48 (560.) ●
Run	9.2 km	04:18:02	00:56:47	06:10 min/km	+05:55 (170.) ●	+06:27 (786.) ●	+06:08 (887.) ●
Run	19.8 km	05:17:54	00:59:52	05:38 min/km	+00:19 (131.) ●	+01:09 (592.) ●	+00:54 (667.) ●
Run	20.9 km	05:23:28	00:05:34	05:03 min/km	+00:09 (137.) ●	+00:15 (655.) ●	+00:13 (743.) ●
Run	20.9 km	05:23:28	02:02:13	05:50 min/km	+06:23 (151.) ●	+07:51 (685.) ●	+07:15 (774.) ●
Total	112.8 km	05:23:28	05:23:28	20.92 km/h	-20:24 (81.) ●	-17:01 (377.) ●	-18:57 (411.) ●

Ovr	Gen	Div	Name	#	AG
383	352	76	Michal Kulik	1385	M40-44	POL	00:37:46	02:42:47	01:48:50	05:20:21
394	362	77	Filip Walotka	819	M40-44	POL	00:36:53	03:30:16	01:45:16	05:21:34
395	363	78	Slawomir Pruchniewski	729	M40-44	POL	00:38:50	02:35:43	01:58:13	05:21:35
397	365	79	Przemo Kocan	1250	M40-44	POL	00:39:50	02:50:27	01:42:19	05:21:49
408	374	80	Jakub Semerda	464	M40-44	POL	00:37:46	02:41:07	01:53:31	05:23:11
411	377	81	Rafal Urbanowicz	840	M40-44	POL	00:37:54	02:32:33	02:02:13	05:23:28
429	388	82	Maciej Naziebllo	1000	M40-44	POL	00:41:42	02:45:27	01:48:08	05:25:18
430	389	83	Laurynas Norkus	374	M40-44	LTU	00:39:39	02:43:17	01:52:12	05:25:27
433	391	84	Lukasz Bilski	1240	M40-44	POL	00:38:17	02:52:37	01:44:04	05:25:34
441	398	85	Marek Gizicki	545	M40-44	POL	00:30:29	02:46:01	01:54:03	05:26:15

All Results

Statistics: Ironman 70.3 Gdynia 2021

Results: Ironman 70.3 Gdynia 2021

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