Rafal Janczyk -
Ironman 70.3 Gdynia 2021
Quick facts
671/606/133All/Gender/AG
M40-44Age group
968Bib number
POLNationality
44:19 | 2:55:18 | 1:53:28 | 5:47:12 |
Compare Rafal Janczyk with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:19 | 00:44:19 | 02:19 min/100m | +02:42 (158.) ● | +02:37 (671.) ● | +02:30 (751.) ● |
Transition | 00:51:17 | 00:06:58 | - | -00:17 (149.) ● | +00:19 (687.) ● | +00:23 (782.) ● | |
Bike | 31 km | 01:53:37 | 01:02:20 | 29.84 km/h | -00:04 (128.) ● | +00:31 (588.) ● | +00:01 (636.) ● |
Bike | 90 km | 03:46:35 | 01:52:58 | 31.34 km/h | +02:32 (151.) ● | +03:43 (678.) ● | +02:54 (743.) ● |
Bike | 90 km | 03:46:35 | 02:55:18 | 30.8 km/h | +02:28 (146.) ● | +04:14 (656.) ● | +02:55 (711.) ● |
Transition | 03:53:44 | 00:07:09 | - | +00:49 (153.) ● | +00:27 (721.) ● | +00:29 (822.) ● | |
Run | 9.2 km | 04:46:52 | 00:53:08 | 05:46 min/km | +02:16 (151.) ● | +02:48 (676.) ● | +02:29 (756.) ● |
Run | 19.8 km | 05:42:12 | 00:55:20 | 05:13 min/km | -04:13 (88.) ● | -03:23 (437.) ● | -03:38 (487.) ● |
Run | 20.9 km | 05:47:12 | 00:05:00 | 04:32 min/km | -00:25 (81.) ● | -00:19 (425.) ● | -00:21 (474.) ● |
Run | 20.9 km | 05:47:12 | 01:53:28 | 05:25 min/km | -02:22 (116.) ● | -00:54 (533.) ● | -01:30 (594.) ● |
Total | 112.8 km | 05:47:12 | 05:47:12 | 19.49 km/h | +03:20 (133.) ● | +06:43 (606.) ● | +04:47 (671.) ● |