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Slawomir Nowak -
Ironman Gdynia 2021

Quick facts

86/85/4All/Gender/AG

M50-54Age group

2194Bib number

POLNationality


1:05:47	5:24:09	3:51:31	10:33:09

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Compare Slawomir Nowak with other athletes!

2194 Nowak

2110 Reitan ×

2064 Dietz ×

2011 Podoba ×

2039 Sarapuk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:32:36	00:32:36	01:48 min/100m	-07:41 (3.) ●	-06:44 (47.) ●	-06:53 (50.) ●
Swim	3.9 km	01:05:47	00:33:11	01:34 min/100m	-10:38 (3.) ●	-09:18 (44.) ●	-09:47 (46.) ●
Swim	3.9 km	01:05:47	01:05:47	01:41 min/100m	-18:19 (3.) ●	-16:02 (44.) ●	-16:40 (46.) ●
Transition		01:11:14	00:05:27	-	-02:32 (7.) ●	-02:38 (135.) ●	-02:34 (144.) ●
Bike	30.5 km	02:07:08	00:55:54	32.74 km/h	-10:00 (1.) ●	-17:49 (73.) ●	-20:24 (73.) ●
Bike	100.5 km	04:12:24	02:05:16	33.53 km/h	-19:44 (4.) ●	-38:18 (100.) ●	-45:27 (100.) ●
Bike	180.2 km	06:35:23	02:22:59	33.44 km/h	-23:43 (4.) ●	-46:16 (90.) ●	-54:21 (90.) ●
Bike	180.2 km	06:35:23	05:24:09	33.35 km/h	-53:27 (4.) ●	-01:42:23 (90.) ●	-02:00:12 (90.) ●
Transition		06:41:38	00:06:15	-	-02:58 (8.) ●	-03:46 (162.) ●	-03:39 (176.) ●
Run	9.7 km	07:29:39	00:48:01	04:57 min/km	-09:54 (9.) ●	-07:01 (132.) ●	-07:21 (133.) ●
Run	20.2 km	08:27:49	00:58:10	05:32 min/km	-09:35 (13.) ●	-06:10 (172.) ●	-06:15 (184.) ●
Run	30.9 km	09:28:05	01:00:16	05:37 min/km	-11:29 (7.) ●	-08:53 (139.) ●	-08:50 (151.) ●
Run	41.3 km	10:28:15	01:00:10	05:47 min/km	-13:48 (7.) ●	-09:52 (137.) ●	-09:59 (147.) ●
Run	42.2 km	10:33:09	00:04:54	05:26 min/km	-01:13 (6.) ●	-01:02 (92.) ●	-01:04 (95.) ●
Run	42.2 km	10:33:09	03:51:31	05:29 min/km	-45:59 (8.) ●	-32:58 (131.) ●	-33:29 (138.) ●
Total	226.3 km	10:33:09	10:33:09	21.45 km/h	-02:03:15 (4.) ●	-02:37:47 (85.) ●	-02:56:34 (86.) ●

Ovr	Gen	Div	Name	#	AG
49	49	1	Jan Ljungcrantz	2695	M50-54		01:18:53	05:19:25	03:22:09	10:12:28
64	64	2	Joachim Reitan	2110	M50-54	NOR	01:15:17	05:21:33	03:30:56	10:20:28
79	79	3	Friedrich Dietz	2064	M50-54	DEU	01:11:06	05:14:17	03:50:30	10:28:41
86	85	4	Slawomir Nowak	2194	M50-54	POL	01:05:47	05:24:09	03:51:31	10:33:09
104	103	5	Jacek Podoba	2011	M50-54	POL	01:01:24	05:28:56	04:00:58	10:42:56
106	105	6	Krzysztof Sarapuk	2039	M50-54	POL	01:17:04	05:36:45	03:36:13	10:43:59
110	109	7	Jan Dannehl	2044	M50-54	DEU	01:31:57	05:36:14	03:26:35	10:46:42
112	111	8	Libor Van??ek	2022	M50-54	CZE	01:17:13	05:41:07	03:35:50	10:47:32
145	141	9	Peter Groeppel	2553	M50-54	DEU	01:18:40	05:36:47	03:55:21	11:05:10
150	146	10	Giorgio Conte	2700	M50-54	ITA	01:21:14	05:32:27	04:02:47	11:06:19

All Results

Statistics: Ironman Gdynia 2021

Results: Ironman Gdynia 2021

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