aidiagnostics

Ad

Maciej Osak -
Ironman Gdynia 2021

Quick facts

318/299/79All/Gender/AG

M40-44Age group

2244Bib number

POLNationality


1:26:05	6:18:28	4:12:12	12:15:54

aidiagnostics

Ad

Compare Maciej Osak with other athletes!

2244 Osak

2654 Czekirda ×

2096 Gawronski ×

2215 Szwab ×

2435 Stodulski ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:42:44	00:42:44	02:22 min/100m	+03:43 (111.) ●	+03:24 (417.) ●	+03:15 (449.) ●
Swim	3.9 km	01:26:05	00:43:21	02:03 min/100m	+02:30 (97.) ●	+00:52 (345.) ●	+00:23 (371.) ●
Swim	3.9 km	01:26:05	01:26:05	02:12 min/100m	+06:13 (106.) ●	+04:16 (384.) ●	+03:38 (413.) ●
Transition		01:35:56	00:09:51	-	+02:54 (106.) ●	+01:46 (430.) ●	+01:50 (469.) ●
Bike	30.5 km	02:41:30	01:05:34	27.91 km/h	-14:25 (86.) ●	-08:09 (342.) ●	-10:44 (360.) ●
Bike	100.5 km	05:05:20	02:23:50	29.2 km/h	-35:40 (85.) ●	-19:44 (317.) ●	-26:53 (332.) ●
Bike	180.2 km	07:54:24	02:49:04	28.28 km/h	-37:58 (86.) ●	-20:11 (323.) ●	-28:16 (341.) ●
Bike	180.2 km	07:54:24	06:18:28	28.57 km/h	-01:28:03 (85.) ●	-48:04 (316.) ●	-01:05:53 (333.) ●
Transition		08:03:42	00:09:18	-	+00:58 (97.) ●	-00:43 (379.) ●	-00:36 (407.) ●
Run	9.7 km	08:56:23	00:52:41	05:25 min/km	-01:56 (63.) ●	-02:21 (245.) ●	-02:41 (260.) ●
Run	20.2 km	09:56:55	01:00:32	05:45 min/km	-03:13 (52.) ●	-03:48 (217.) ●	-03:53 (232.) ●
Run	30.9 km	11:01:32	01:04:37	06:02 min/km	-04:10 (53.) ●	-04:32 (221.) ●	-04:29 (242.) ●
Run	41.3 km	12:09:44	01:08:12	06:33 min/km	-00:54 (66.) ●	-01:50 (277.) ●	-01:57 (302.) ●
Run	42.2 km	12:15:54	00:06:10	06:51 min/km	+00:17 (90.) ●	+00:14 (365.) ●	+00:12 (395.) ●
Run	42.2 km	12:15:54	04:12:12	05:58 min/km	-09:56 (57.) ●	-12:17 (237.) ●	-12:48 (257.) ●
Total	226.3 km	12:15:54	12:15:54	18.45 km/h	-01:27:54 (79.) ●	-55:02 (299.) ●	-01:13:49 (318.) ●

Ovr	Gen	Div	Name	#	AG
296	279	74	Helmut Wernick	2263	M40-44	AUT	01:26:17	06:17:39	03:55:54	12:05:06
298	281	75	Grzegorz Smola	2423	M40-44	POL	01:25:38	05:59:45	04:25:46	12:07:29
299	282	76	Lukasz Bajdak	2260	M40-44	POL	01:13:37	05:58:59	04:42:15	12:07:42
305	286	77	Pawel Czekirda	2654	M40-44	POL	01:21:12	06:16:51	04:16:12	12:09:51
311	292	78	Roman Gawronski	2096	M40-44	POL	01:17:17	08:50:47	15:52:06	12:12:39
318	299	79	Maciej Osak	2244	M40-44	POL	01:26:05	06:18:28	04:12:12	12:15:54
321	302	80	Marcin Szwab	2215	M40-44	POL	01:09:04	07:19:43	04:49:46	12:16:22
328	307	81	Michal Stodulski	2435	M40-44	POL	01:25:37	06:24:40	04:14:34	12:18:36
335	314	82	Krzysztof Kozyrski	2297	M40-44	POL	01:23:34	06:46:10	03:55:20	12:21:56
339	317	83	Daniel Bojanowski	2165	M40-44	POL	01:15:02	06:41:26	04:10:24	12:23:14

All Results

Statistics: Ironman Gdynia 2021

Results: Ironman Gdynia 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read