aidiagnostics

Ad

Tomasz Mamak -
Ironman Gdynia 2021

Quick facts

607/554/105All/Gender/AG

M45-49Age group

2245Bib number

POLNationality


1:40:43	8:10:17	5:31:41	15:49:24

aidiagnostics

Ad

Compare Tomasz Mamak with other athletes!

2245 Mamak

2504 Okon ×

2417 Buczkowski ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:48:47	00:48:47	02:42 min/100m	+09:27 (96.) ●	+09:27 (510.) ●	+09:18 (557.) ●
Swim	3.9 km	01:40:43	00:51:56	02:28 min/100m	+08:24 (93.) ●	+09:27 (491.) ●	+08:58 (535.) ●
Swim	3.9 km	01:40:43	01:40:43	02:34 min/100m	+17:51 (94.) ●	+18:54 (502.) ●	+18:16 (549.) ●
Transition		01:50:28	00:09:45	-	+01:14 (78.) ●	+01:40 (428.) ●	+01:44 (467.) ●
Bike	30.5 km	03:10:05	01:19:37	22.99 km/h	+01:25 (100.) ●	+05:54 (510.) ●	+03:19 (555.) ●
Bike	100.5 km	06:21:12	03:11:07	21.98 km/h	+16:00 (103.) ●	+27:33 (534.) ●	+20:24 (583.) ●
Bike	180.2 km	10:00:45	03:39:33	21.78 km/h	+16:39 (102.) ●	+30:18 (537.) ●	+22:13 (586.) ●
Bike	180.2 km	10:00:45	08:10:17	22.05 km/h	+34:04 (103.) ●	+01:03:45 (534.) ●	+45:56 (582.) ●
Transition		10:17:43	00:16:58	-	+08:38 (100.) ●	+06:57 (530.) ●	+07:04 (580.) ●
Run	9.7 km	11:30:16	01:12:33	07:28 min/km	+17:19 (100.) ●	+17:31 (519.) ●	+17:11 (566.) ●
Run	20.2 km	12:49:16	01:19:00	07:31 min/km	+14:39 (93.) ●	+14:40 (474.) ●	+14:35 (518.) ●
Run	30.9 km	14:14:16	01:25:00	07:56 min/km	+16:23 (93.) ●	+15:51 (470.) ●	+15:54 (516.) ●
Run	41.3 km	15:40:51	01:26:35	08:19 min/km	+17:08 (95.) ●	+16:33 (470.) ●	+16:26 (511.) ●
Run	42.2 km	15:49:24	00:08:33	09:29 min/km	+02:32 (99.) ●	+02:37 (515.) ●	+02:35 (561.) ●
Run	42.2 km	15:49:24	05:31:41	07:51 min/km	+01:08:01 (95.) ●	+01:07:12 (488.) ●	+01:06:41 (532.) ●
Total	226.3 km	15:49:24	15:49:24	14.3 km/h	+02:09:48 (105.) ●	+02:38:28 (554.) ●	+02:19:41 (607.) ●

Ovr	Gen	Div	Name	#	AG
569	522	100	Jacek Supel	2234	M45-49	POL	01:17:04	07:48:04	05:12:26	14:48:27
583	532	101	Piotr Polaczuk	2760	M45-49	POL	01:28:20	07:40:47	05:42:57	15:22:32
585	534	102	Witold Musial	2590	M45-49	POL	01:41:31	07:36:40	05:39:44	15:24:06
595	543	103	Michal Okon	2504	M45-49	POL	01:44:52	07:27:33	06:02:48	15:33:09
603	551	104	Jaroslaw Buczkowski	2417	M45-49	POL	01:45:29	09:40:32	05:46:39	15:44:41
607	554	105	Tomasz Mamak	2245	M45-49	POL	01:40:43	08:10:17	05:31:41	15:49:24

All Results

Statistics: Ironman Gdynia 2021

Results: Ironman Gdynia 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read