aidiagnostics

Ad

Krzysztof Kuik -
Ironman Gdynia 2021

Quick facts

415/386/72All/Gender/AG

M45-49Age group

2279Bib number

POLNationality


1:34:54	6:38:47	4:18:29	12:54:56

aidiagnostics

Ad

Compare Krzysztof Kuik with other athletes!

2279 Kuik

2195 Szut ×

2305 Waszczuk ×

2645 Karanovich ×

2713 Patel ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:45:32	00:45:32	02:31 min/100m	+06:12 (87.) ●	+06:12 (469.) ●	+06:03 (510.) ●
Swim	3.9 km	01:34:54	00:49:22	02:21 min/100m	+05:50 (86.) ●	+06:53 (455.) ●	+06:24 (496.) ●
Swim	3.9 km	01:34:54	01:34:54	02:26 min/100m	+12:02 (86.) ●	+13:05 (464.) ●	+12:27 (505.) ●
Transition		01:48:35	00:13:41	-	+05:10 (92.) ●	+05:36 (498.) ●	+05:40 (548.) ●
Bike	30.5 km	02:54:41	01:06:06	27.69 km/h	-12:06 (61.) ●	-07:37 (356.) ●	-10:12 (374.) ●
Bike	100.5 km	05:38:04	02:43:23	25.71 km/h	-11:44 (92.) ●	-00:11 (476.) ●	-07:20 (513.) ●
Bike	180.2 km	08:27:22	02:49:18	28.25 km/h	-33:36 (61.) ●	-19:57 (326.) ●	-28:02 (344.) ●
Bike	180.2 km	08:27:22	06:38:47	27.11 km/h	-57:26 (75.) ●	-27:45 (410.) ●	-45:34 (433.) ●
Transition		08:36:27	00:09:05	-	+00:45 (71.) ●	-00:56 (366.) ●	-00:49 (393.) ●
Run	9.7 km	09:31:28	00:55:01	05:40 min/km	-00:13 (53.) ●	-00:01 (306.) ●	-00:21 (326.) ●
Run	20.2 km	10:35:35	01:04:07	06:06 min/km	-00:14 (58.) ●	-00:13 (296.) ●	-00:18 (323.) ●
Run	30.9 km	11:42:16	01:06:41	06:13 min/km	-01:56 (51.) ●	-02:28 (264.) ●	-02:25 (290.) ●
Run	41.3 km	12:48:49	01:06:33	06:23 min/km	-02:54 (48.) ●	-03:29 (243.) ●	-03:36 (267.) ●
Run	42.2 km	12:54:56	00:06:07	06:47 min/km	+00:06 (67.) ●	+00:11 (354.) ●	+00:09 (383.) ●
Run	42.2 km	12:54:56	04:18:29	06:07 min/km	-05:11 (51.) ●	-06:00 (268.) ●	-06:31 (289.) ●
Total	226.3 km	12:54:56	12:54:56	17.52 km/h	-44:40 (72.) ●	-16:00 (386.) ●	-34:47 (415.) ●

Ovr	Gen	Div	Name	#	AG
378	352	67	Marcin Chylkowski	2186	M45-49	POL	01:28:17	06:31:00	04:28:04	12:40:11
383	357	68	Pawel Forczmanski	2160	M45-49	POL	01:34:58	06:40:31	04:00:28	12:41:09
397	369	69	Piotr Drabarek	2289	M45-49	POL	01:10:33	06:39:14	04:38:44	12:46:15
405	376	70	Dariusz Szut	2195	M45-49	POL	01:39:10	06:50:15	04:00:27	12:49:23
407	378	71	Bartlomiej Waszczuk	2305	M45-49	POL	01:38:46	06:35:45	04:16:24	12:49:56
415	386	72	Krzysztof Kuik	2279	M45-49	POL	01:34:54	06:38:47	04:18:29	12:54:56
418	389	73	Leon Karanovich	2645	M45-49	ISR	01:26:05	06:29:16	04:41:52	12:55:31
420	391	74	Niravkumar Patel	2713	M45-49	IND	01:28:24	06:45:34	04:25:36	12:56:22
427	398	75	Wojciech Maka	2150	M45-49	POL	01:21:39	07:44:27	05:07:25	13:01:09
429	400	76	Slawomir Mojsiewicz	2179	M45-49	POL	01:25:43	06:26:22	04:54:56	13:03:56

All Results

Statistics: Ironman Gdynia 2021

Results: Ironman Gdynia 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read