Rafal Sieradzki -
Ironman Gdynia 2021
Quick facts
541/498/96All/Gender/AG
M45-49Age group
2311Bib number
POLNationality
1:22:25 | 6:43:33 | 6:00:18 | 14:23:15 |
Compare Rafal Sieradzki with other athletes!
2311 Sieradzki
2090 Klek ×
2515 Jarecki ×
2409 Zielinski ×
2091 Mueller ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.8 km | 00:40:06 | 00:40:06 | 02:13 min/100m | +00:46 (61.) ● | +00:46 (328.) ● | +00:37 (348.) ● |
Swim | 3.9 km | 01:22:25 | 00:42:19 | 02:00 min/100m | -01:13 (60.) ● | -00:10 (317.) ● | -00:39 (341.) ● |
Swim | 3.9 km | 01:22:25 | 01:22:25 | 02:06 min/100m | -00:27 (59.) ● | +00:36 (321.) ● | -00:02 (345.) ● |
Transition | 01:29:08 | 00:06:43 | - | -01:48 (42.) ● | -01:22 (251.) ● | -01:18 (275.) ● | |
Bike | 30.5 km | 02:40:06 | 01:10:58 | 25.79 km/h | -07:14 (84.) ● | -02:45 (452.) ● | -05:20 (483.) ● |
Bike | 100.5 km | 05:09:32 | 02:29:26 | 28.11 km/h | -25:41 (68.) ● | -14:08 (369.) ● | -21:17 (389.) ● |
Bike | 180.2 km | 08:12:41 | 03:03:09 | 26.11 km/h | -19:45 (85.) ● | -06:06 (446.) ● | -14:11 (476.) ● |
Bike | 180.2 km | 08:12:41 | 06:43:33 | 26.79 km/h | -52:40 (78.) ● | -22:59 (422.) ● | -40:48 (448.) ● |
Transition | 08:22:57 | 00:10:16 | - | +01:56 (82.) ● | +00:15 (418.) ● | +00:22 (453.) ● | |
Run | 9.7 km | 09:35:54 | 01:12:57 | 07:31 min/km | +17:43 (101.) ● | +17:55 (521.) ● | +17:35 (569.) ● |
Run | 20.2 km | 11:02:02 | 01:26:08 | 08:12 min/km | +21:47 (102.) ● | +21:48 (523.) ● | +21:43 (571.) ● |
Run | 30.9 km | 12:48:26 | 01:46:24 | 09:56 min/km | +37:47 (103.) ● | +37:15 (540.) ● | +37:18 (590.) ● |
Run | 41.3 km | 14:16:46 | 01:28:20 | 08:29 min/km | +18:53 (97.) ● | +18:18 (484.) ● | +18:11 (526.) ● |
Run | 42.2 km | 14:23:15 | 00:06:29 | 07:12 min/km | +00:28 (78.) ● | +00:33 (413.) ● | +00:31 (445.) ● |
Run | 42.2 km | 14:23:15 | 06:00:18 | 08:32 min/km | +01:36:38 (102.) ● | +01:35:49 (535.) ● | +01:35:18 (584.) ● |
Total | 226.3 km | 14:23:15 | 14:23:15 | 15.73 km/h | +43:39 (96.) ● | +01:12:19 (498.) ● | +53:32 (541.) ● |