Monika Rusinek -
Ironman Gdynia 2021
Quick facts
464/35/9All/Gender/AG
F35-39Age group
2312Bib number
POLNationality
1:28:53 | 7:05:52 | 4:27:38 | 13:22:53 |
Compare Monika Rusinek with other athletes!
2312 Rusinek
2031 Krawczyk ×
2242 Skorek ×
2155 Wszedybyl ×
2152 Lepka ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.8 km | 00:42:54 | 00:42:54 | 02:23 min/100m | +02:19 (10.) ● | +01:57 (33.) ● | +03:25 (455.) ● |
Swim | 3.9 km | 01:28:53 | 00:45:59 | 02:11 min/100m | +03:22 (10.) ● | -02:02 (33.) ● | +03:01 (438.) ● |
Swim | 3.9 km | 01:28:53 | 01:28:53 | 02:16 min/100m | +05:41 (10.) ● | -00:05 (33.) ● | +06:26 (450.) ● |
Transition | 01:37:18 | 00:08:25 | - | +01:03 (8.) ● | +01:00 (35.) ● | +00:24 (403.) ● | |
Bike | 30.5 km | 02:48:44 | 01:11:26 | 25.62 km/h | +03:35 (10.) ● | -32:28 (34.) ● | -04:52 (495.) ● |
Bike | 100.5 km | 05:32:37 | 02:43:53 | 25.63 km/h | +13:30 (11.) ● | -01:23:08 (38.) ● | -06:50 (516.) ● |
Bike | 180.2 km | 08:43:10 | 03:10:33 | 25.1 km/h | +17:05 (11.) ● | -01:32:54 (38.) ● | -06:47 (511.) ● |
Bike | 180.2 km | 08:43:10 | 07:05:52 | 25.39 km/h | +34:10 (11.) ● | -03:28:30 (35.) ● | -18:29 (512.) ● |
Transition | 08:55:15 | 00:12:05 | - | +02:38 (9.) ● | +03:21 (41.) ● | +02:11 (518.) ● | |
Run | 9.7 km | 09:54:22 | 00:59:07 | 06:05 min/km | +03:00 (9.) ● | +00:10 (32.) ● | +03:45 (407.) ● |
Run | 20.2 km | 11:02:46 | 01:08:24 | 06:30 min/km | +03:11 (9.) ● | +03:08 (36.) ● | +03:59 (392.) ● |
Run | 30.9 km | 12:09:57 | 01:07:11 | 06:16 min/km | -01:27 (7.) ● | -01:19 (28.) ● | -01:55 (302.) ● |
Run | 41.3 km | 13:16:43 | 01:06:46 | 06:25 min/km | -06:07 (6.) ● | -04:33 (25.) ● | -03:23 (276.) ● |
Run | 42.2 km | 13:22:53 | 00:06:10 | 06:51 min/km | -00:34 (8.) ● | -00:11 (30.) ● | +00:12 (392.) ● |
Run | 42.2 km | 13:22:53 | 04:27:38 | 06:20 min/km | -01:57 (7.) ● | -02:45 (29.) ● | +02:38 (345.) ● |
Total | 226.3 km | 13:22:53 | 13:22:53 | 16.91 km/h | +41:35 (9.) ● | -03:26:59 (35.) ● | -06:50 (464.) ● |