aidiagnostics

Ad

Pawel Szafranek -
Ironman Gdynia 2021

Quick facts

202/193/37All/Gender/AG

M30-34Age group

2317Bib number

POLNationality


1:19:29	5:56:29	3:56:09	11:26:48

aidiagnostics

Ad

Compare Pawel Szafranek with other athletes!

2317 Szafranek

2595 Vande Vannet ×

2266 Stachura ×

2516 Kozinoga ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:38:35	00:38:35	02:08 min/100m	-00:01 (44.) ●	-00:45 (260.) ●	-00:54 (275.) ●
Swim	3.9 km	01:19:29	00:40:54	01:56 min/100m	-02:35 (45.) ●	-01:35 (259.) ●	-02:04 (278.) ●
Swim	3.9 km	01:19:29	01:19:29	02:02 min/100m	-02:36 (46.) ●	-02:20 (266.) ●	-02:58 (283.) ●
Transition		01:26:19	00:06:50	-	-00:01 (52.) ●	-01:15 (270.) ●	-01:11 (295.) ●
Bike	30.5 km	02:31:09	01:04:50	28.23 km/h	-13:58 (58.) ●	-08:53 (313.) ●	-11:28 (328.) ●
Bike	100.5 km	04:47:43	02:16:34	30.75 km/h	-39:21 (42.) ●	-27:00 (232.) ●	-34:09 (240.) ●
Bike	180.2 km	07:22:48	02:35:05	30.84 km/h	-47:22 (40.) ●	-34:10 (195.) ●	-42:15 (200.) ●
Bike	180.2 km	07:22:48	05:56:29	30.33 km/h	-01:40:41 (41.) ●	-01:10:03 (221.) ●	-01:27:52 (229.) ●
Transition		07:30:39	00:07:51	-	-09:09 (59.) ●	-02:10 (283.) ●	-02:03 (305.) ●
Run	9.7 km	08:18:22	00:47:43	04:55 min/km	-04:21 (27.) ●	-07:19 (121.) ●	-07:39 (122.) ●
Run	20.2 km	09:16:19	00:57:57	05:31 min/km	-03:04 (38.) ●	-06:23 (166.) ●	-06:28 (177.) ●
Run	30.9 km	10:18:16	01:01:57	05:47 min/km	-04:07 (38.) ●	-07:12 (173.) ●	-07:09 (192.) ●
Run	41.3 km	11:21:49	01:03:33	06:06 min/km	-03:59 (37.) ●	-06:29 (189.) ●	-06:36 (207.) ●
Run	42.2 km	11:26:48	00:04:59	05:32 min/km	-00:41 (24.) ●	-00:57 (108.) ●	-00:59 (112.) ●
Run	42.2 km	11:26:48	03:56:09	05:35 min/km	-16:12 (34.) ●	-28:20 (160.) ●	-28:51 (171.) ●
Total	226.3 km	11:26:48	11:26:48	19.77 km/h	-02:08:39 (37.) ●	-01:44:08 (193.) ●	-02:02:55 (202.) ●

Ovr	Gen	Div	Name	#	AG
164	158	32	S?ren Hake	2310	M30-34	DEU	01:22:53	05:49:06	03:42:12	11:10:16
182	174	33	Sebastian Slaby	2291	M30-34	POL	01:17:09	05:37:52	04:09:21	11:19:28
185	177	34	Mateusz Studniak	2336	M30-34	POL	01:08:52	06:05:19	03:50:02	11:19:45
192	184	35	Stijn Vande Vannet	2595	M30-34	BEL	01:20:37	05:45:46	04:03:13	11:22:47
201	192	36	Mateusz Stachura	2266	M30-34	POL	01:09:22	05:20:19	04:50:00	11:26:26
202	193	37	Pawel Szafranek	2317	M30-34	POL	01:19:29	05:56:29	03:56:09	11:26:48
219	207	39	Mateusz Kozinoga	2516	M30-34	POL	01:25:25	06:16:37	03:38:45	11:33:59
221	209	40	Slawomir Kaczmarek	2254	M30-34	POL	01:28:55	05:58:57	03:53:21	11:35:02
240	227	41	Konrad Organa	2571	M30-34	POL	01:17:40	05:47:25	04:28:33	11:43:46
247	234	42	Florian Hutfilz	2752	M30-34	DEU	01:12:22	05:06:39	05:18:18	11:46:12

All Results

Statistics: Ironman Gdynia 2021

Results: Ironman Gdynia 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read