Krzysztof Tomczyk -
Ironman Gdynia 2021

  Quick facts

469/432/30All/Gender/AG

M50-54Age group

2368Bib number

POLNationality

1:35:366:58:244:22:18 13:24:52

  Compare Krzysztof Tomczyk with other athletes!

2368 Tomczyk
2419 Niewinski × 
2631 Pedersen × 
2621 Skwarek × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.8 km 00:44:33 00:44:3302:28 min/100m+04:16 (37.) +05:13 (450.) +05:04 (489.)
Swim3.9 km 01:35:36 00:51:0302:25 min/100m+07:14 (36.) +08:34 (479.) +08:05 (522.)
Swim3.9 km 01:35:36 01:35:3602:27 min/100m+11:30 (37.) +13:47 (475.) +13:09 (517.)
Transition 01:50:39 00:15:03 - +07:04 (41.) +06:58 (506.) +07:02 (556.)
Bike30.5 km 03:01:36 01:10:5725.79 km/h+05:03 (36.) -02:46 (451.) -05:21 (482.)
Bike100.5 km 05:41:48 02:40:1226.22 km/h+15:12 (38.) -03:22 (462.) -10:31 (494.)
Bike180.2 km 08:49:03 03:07:1525.54 km/h+20:33 (37.) -02:00 (464.) -10:05 (499.)
Bike180.2 km 08:49:03 06:58:2425.84 km/h+40:48 (36.) -08:08 (458.) -25:57 (492.)
Transition 09:02:34 00:13:31 - +04:18 (39.) +03:30 (496.) +03:37 (542.)
Run9.7 km 09:59:09 00:56:3505:50 min/km-01:20 (22.) +01:33 (332.) +01:13 (357.)
Run20.2 km 11:02:00 01:02:5105:59 min/km-04:54 (19.) -01:29 (267.) -01:34 (286.)
Run30.9 km 12:09:09 01:07:0906:16 min/km-04:36 (20.) -02:00 (271.) -01:57 (298.)
Run41.3 km 13:18:44 01:09:3506:41 min/km-04:23 (22.) -00:27 (298.) -00:34 (325.)
Run42.2 km 13:24:52 00:06:0806:48 min/km+00:01 (24.) +00:12 (355.) +00:10 (384.)
Run42.2 km 13:24:52 04:22:1806:12 min/km-15:12 (21.) -02:11 (290.) -02:42 (316.)
Total 226.3 km 13:24:52 13:24:5216.87 km/h+48:28 (30.) +13:56 (432.) -04:51 (469.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance