aidiagnostics

Ad

Norbert Fryziel -
Ironman Gdynia 2021

Quick facts

498/459/86All/Gender/AG

M45-49Age group

2411Bib number

POLNationality


1:37:46	6:36:48	5:10:03	13:44:09

aidiagnostics

Ad

Compare Norbert Fryziel with other athletes!

2411 Fryziel

2479 Narozniak ×

2753 Domitrz ×

2431 Adam ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:48:42	00:48:42	02:42 min/100m	+09:22 (95.) ●	+09:22 (508.) ●	+09:13 (555.) ●
Swim	3.9 km	01:37:46	00:49:04	02:20 min/100m	+05:32 (85.) ●	+06:35 (451.) ●	+06:06 (492.) ●
Swim	3.9 km	01:37:46	01:37:46	02:30 min/100m	+14:54 (91.) ●	+15:57 (488.) ●	+15:19 (532.) ●
Transition		01:45:31	00:07:45	-	-00:46 (55.) ●	-00:20 (321.) ●	-00:16 (354.) ●
Bike	30.5 km	02:52:26	01:06:55	27.35 km/h	-11:17 (67.) ●	-06:48 (379.) ●	-09:23 (400.) ●
Bike	100.5 km	05:25:09	02:32:43	27.5 km/h	-22:24 (75.) ●	-10:51 (403.) ●	-18:00 (426.) ●
Bike	180.2 km	08:22:19	02:57:10	26.99 km/h	-25:44 (78.) ●	-12:05 (409.) ●	-20:10 (434.) ●
Bike	180.2 km	08:22:19	06:36:48	27.25 km/h	-59:25 (73.) ●	-29:44 (395.) ●	-47:33 (417.) ●
Transition		08:34:06	00:11:47	-	+03:27 (87.) ●	+01:46 (469.) ●	+01:53 (509.) ●
Run	9.7 km	09:39:37	01:05:31	06:45 min/km	+10:17 (90.) ●	+10:29 (461.) ●	+10:09 (504.) ●
Run	20.2 km	10:54:55	01:15:18	07:10 min/km	+10:57 (85.) ●	+10:58 (440.) ●	+10:53 (483.) ●
Run	30.9 km	12:15:14	01:20:19	07:30 min/km	+11:42 (87.) ●	+11:10 (436.) ●	+11:13 (477.) ●
Run	41.3 km	13:36:52	01:21:38	07:50 min/km	+12:11 (89.) ●	+11:36 (440.) ●	+11:29 (480.) ●
Run	42.2 km	13:44:09	00:07:17	08:05 min/km	+01:16 (93.) ●	+01:21 (479.) ●	+01:19 (520.) ●
Run	42.2 km	13:44:09	05:10:03	07:20 min/km	+46:23 (89.) ●	+45:34 (447.) ●	+45:03 (488.) ●
Total	226.3 km	13:44:09	13:44:09	16.48 km/h	+04:33 (86.) ●	+33:13 (459.) ●	+14:26 (498.) ●

Ovr	Gen	Div	Name	#	AG
465	430	81	Adam Kurowski	2332	M45-49	POL	01:26:06	07:36:23	04:01:59	13:23:10
471	434	82	Michal Zalewski	2737	M45-49	POL	01:35:19	06:47:57	04:44:04	13:27:42
473	436	83	Slawomir Mlynarczyk	2295	M45-49	POL	01:35:02	07:02:35	04:32:12	13:28:43
487	449	85	Piotr Narozniak	2479	M45-49	POL	01:25:48	06:54:10	04:54:57	13:34:23
498	459	86	Norbert Fryziel	2411	M45-49	POL	01:37:46	06:36:48	05:10:03	13:44:09
501	462	87	Janusz Domitrz	2753	M45-49	POL	01:26:38	07:00:06	04:58:49	13:45:01
506	467	88	Marek Adam	2431	M45-49	POL	01:26:23	06:43:50	05:07:20	13:48:54
509	470	89	Marek Nemcik	2766	M45-49	SVK	01:23:46	06:30:42	05:41:50	13:51:37
517	478	90	Piotr Czublun	2486	M45-49	POL	01:45:10	07:10:16	04:44:28	13:55:58
520	480	91	Marcin Basinski	2269	M45-49	POL	01:18:11	07:24:55	04:54:57	14:00:17

All Results

Statistics: Ironman Gdynia 2021

Results: Ironman Gdynia 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read