Rafal Duczkowski -
Ironman Gdynia 2021
Quick facts
591/539/130All/Gender/AG
M40-44Age group
2414Bib number
POLNationality
1:29:57 | 8:12:53 | 5:23:30 | 15:28:37 |
Compare Rafal Duczkowski with other athletes!
2414 Duczkowski
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2526 Noel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.8 km | 00:38:24 | 00:38:24 | 02:08 min/100m | -00:37 (67.) ● | -00:56 (257.) ● | -01:05 (272.) ● |
Swim | 3.9 km | 01:29:57 | 00:51:33 | 02:27 min/100m | +10:42 (125.) ● | +09:04 (486.) ● | +08:35 (529.) ● |
Swim | 3.9 km | 01:29:57 | 01:29:57 | 02:18 min/100m | +10:05 (117.) ● | +08:08 (429.) ● | +07:30 (463.) ● |
Transition | 01:41:58 | 00:12:01 | - | +05:04 (118.) ● | +03:56 (480.) ● | +04:00 (527.) ● | |
Bike | 30.5 km | 03:01:20 | 01:19:22 | 23.06 km/h | -00:37 (123.) ● | +05:39 (509.) ● | +03:04 (554.) ● |
Bike | 100.5 km | 06:14:00 | 03:12:40 | 21.8 km/h | +13:10 (128.) ● | +29:06 (535.) ● | +21:57 (584.) ● |
Bike | 180.2 km | 09:54:51 | 03:40:51 | 21.65 km/h | +13:49 (129.) ● | +31:36 (538.) ● | +23:31 (587.) ● |
Bike | 180.2 km | 09:54:51 | 08:12:53 | 21.94 km/h | +26:22 (127.) ● | +01:06:21 (535.) ● | +48:32 (584.) ● |
Transition | 10:05:07 | 00:10:16 | - | +01:56 (106.) ● | +00:15 (420.) ● | +00:22 (455.) ● | |
Run | 9.7 km | 11:12:30 | 01:07:23 | 06:56 min/km | +12:46 (116.) ● | +12:21 (481.) ● | +12:01 (526.) ● |
Run | 20.2 km | 12:28:07 | 01:15:37 | 07:12 min/km | +11:52 (111.) ● | +11:17 (445.) ● | +11:12 (488.) ● |
Run | 30.9 km | 13:49:17 | 01:21:10 | 07:35 min/km | +12:23 (110.) ● | +12:01 (441.) ● | +12:04 (483.) ● |
Run | 41.3 km | 15:19:46 | 01:30:29 | 08:42 min/km | +21:23 (124.) ● | +20:27 (499.) ● | +20:20 (542.) ● |
Run | 42.2 km | 15:28:37 | 00:08:51 | 09:49 min/km | +02:58 (123.) ● | +02:55 (521.) ● | +02:53 (567.) ● |
Run | 42.2 km | 15:28:37 | 05:23:30 | 07:39 min/km | +01:01:22 (115.) ● | +59:01 (466.) ● | +58:30 (508.) ● |
Total | 226.3 km | 15:28:37 | 15:28:37 | 14.62 km/h | +01:44:49 (130.) ● | +02:17:41 (539.) ● | +01:58:54 (591.) ● |