Michal Cisowski -
Ironman Gdynia 2021
Quick facts
532/491/123All/Gender/AG
M40-44Age group
2447Bib number
POLNationality
1:37:13 | 7:04:41 | 5:08:38 | 14:13:53 |
Compare Michal Cisowski with other athletes!
2447 Cisowski
2055 Bielecki ×
2402 Roslicki ×
2427 Fast ×
2235 Ptak ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.8 km | 00:46:46 | 00:46:46 | 02:35 min/100m | +07:45 (124.) ● | +07:26 (491.) ● | +07:17 (535.) ● |
Swim | 3.9 km | 01:37:13 | 00:50:27 | 02:24 min/100m | +09:36 (123.) ● | +07:58 (472.) ● | +07:29 (515.) ● |
Swim | 3.9 km | 01:37:13 | 01:37:13 | 02:29 min/100m | +17:21 (125.) ● | +15:24 (484.) ● | +14:46 (527.) ● |
Transition | 01:48:11 | 00:10:58 | - | +04:01 (113.) ● | +02:53 (462.) ● | +02:57 (507.) ● | |
Bike | 30.5 km | 02:57:48 | 01:09:37 | 26.29 km/h | -10:22 (110.) ● | -04:06 (434.) ● | -06:41 (463.) ● |
Bike | 100.5 km | 05:41:14 | 02:43:26 | 25.7 km/h | -16:04 (115.) ● | -00:08 (477.) ● | -07:17 (514.) ● |
Bike | 180.2 km | 08:52:52 | 03:11:38 | 24.95 km/h | -15:24 (117.) ● | +02:23 (479.) ● | -05:42 (517.) ● |
Bike | 180.2 km | 08:52:52 | 07:04:41 | 25.46 km/h | -41:50 (115.) ● | -01:51 (471.) ● | -19:40 (505.) ● |
Transition | 09:05:15 | 00:12:23 | - | +04:03 (121.) ● | +02:22 (486.) ● | +02:29 (527.) ● | |
Run | 9.7 km | 10:10:39 | 01:05:24 | 06:44 min/km | +10:47 (114.) ● | +10:22 (458.) ● | +10:02 (500.) ● |
Run | 20.2 km | 11:24:59 | 01:14:20 | 07:04 min/km | +10:35 (109.) ● | +10:00 (429.) ● | +09:55 (470.) ● |
Run | 30.9 km | 12:43:33 | 01:18:34 | 07:20 min/km | +09:47 (99.) ● | +09:25 (418.) ● | +09:28 (457.) ● |
Run | 41.3 km | 14:05:19 | 01:21:46 | 07:51 min/km | +12:40 (111.) ● | +11:44 (442.) ● | +11:37 (482.) ● |
Run | 42.2 km | 14:13:53 | 00:08:34 | 09:31 min/km | +02:41 (122.) ● | +02:38 (517.) ● | +02:36 (563.) ● |
Run | 42.2 km | 14:13:53 | 05:08:38 | 07:18 min/km | +46:30 (111.) ● | +44:09 (446.) ● | +43:38 (487.) ● |
Total | 226.3 km | 14:13:53 | 14:13:53 | 15.9 km/h | +30:05 (123.) ● | +01:02:57 (491.) ● | +44:10 (532.) ● |