aidiagnostics

Ad

Pawel Borawski -
Ironman Gdynia 2021

Quick facts

226/214/26All/Gender/AG

M35-39Age group

2450Bib number

POLNationality


1:40:06	6:24:44	3:19:41	11:37:01

aidiagnostics

Ad

Compare Pawel Borawski with other athletes!

2450 Borawski

2030 Pawlak ×

2365 Miotk ×

2400 Firek ×

2746 Zmyslowski ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:48:30	00:48:30	02:41 min/100m	+07:59 (90.) ●	+09:10 (505.) ●	+09:01 (552.) ●
Swim	3.9 km	01:40:06	00:51:36	02:27 min/100m	+08:13 (87.) ●	+09:07 (487.) ●	+08:38 (530.) ●
Swim	3.9 km	01:40:06	01:40:06	02:34 min/100m	+16:12 (87.) ●	+18:17 (500.) ●	+17:39 (547.) ●
Transition		01:46:04	00:05:58	-	-02:51 (26.) ●	-02:07 (187.) ●	-02:03 (203.) ●
Bike	30.5 km	02:54:01	01:07:57	26.93 km/h	+01:17 (71.) ●	-05:46 (403.) ●	-08:21 (427.) ●
Bike	100.5 km	05:23:50	02:29:49	28.03 km/h	+03:42 (61.) ●	-13:45 (373.) ●	-20:54 (393.) ●
Bike	180.2 km	08:10:48	02:46:58	28.64 km/h	-02:54 (41.) ●	-22:17 (306.) ●	-30:22 (323.) ●
Bike	180.2 km	08:10:48	06:24:44	28.1 km/h	+02:05 (55.) ●	-41:48 (347.) ●	-59:37 (366.) ●
Transition		08:17:20	00:06:32	-	-02:19 (24.) ●	-03:29 (184.) ●	-03:22 (202.) ●
Run	9.7 km	08:59:36	00:42:16	04:21 min/km	-15:15 (5.) ●	-12:46 (28.) ●	-13:06 (28.) ●
Run	20.2 km	09:48:53	00:49:17	04:41 min/km	-18:03 (7.) ●	-15:03 (43.) ●	-15:08 (44.) ●
Run	30.9 km	10:39:19	00:50:26	04:42 min/km	-21:36 (3.) ●	-18:43 (24.) ●	-18:40 (25.) ●
Run	41.3 km	11:32:14	00:52:55	05:05 min/km	-19:21 (4.) ●	-17:07 (30.) ●	-17:14 (31.) ●
Run	42.2 km	11:37:01	00:04:47	05:18 min/km	-01:14 (14.) ●	-01:09 (79.) ●	-01:11 (81.) ●
Run	42.2 km	11:37:01	03:19:41	04:43 min/km	-01:15:29 (4.) ●	-01:04:48 (30.) ●	-01:05:19 (30.) ●
Total	226.3 km	11:37:01	11:37:01	19.48 km/h	-01:02:22 (26.) ●	-01:33:55 (214.) ●	-01:52:42 (226.) ●

Ovr	Gen	Div	Name	#	AG
198	190	22	Samuel Fischer	2593	M35-39	DEU	01:19:05	05:41:31	04:11:19	11:25:11
203	194	23	Przemyslaw Paszek	2216	M35-39	POL	01:11:07	06:09:32	03:53:47	11:26:49
205	196	24	Marek Pawlak	2030	M35-39	POL	01:17:32	06:02:53	03:51:57	11:28:18
218	206	25	Michal Miotk	2365	M35-39	POL	01:19:43	06:00:33	04:03:11	11:33:48
226	214	26	Pawel Borawski	2450	M35-39	POL	01:40:06	06:24:44	03:19:41	11:37:01
227	215	27	Adrian Firek	2400	M35-39	POL	01:17:40	05:51:29	04:16:09	11:37:19
230	218	28	Lukasz Zmyslowski	2746	M35-39	POL	01:29:56	06:12:39	03:44:22	11:38:13
235	222	29	Vincent Vergeer	2050	M35-39	NLD	01:16:14	07:02:44	03:07:25	11:40:44
237	224	30	James Morris	2383	M35-39	GBR	01:16:24	06:23:36	03:48:30	11:42:08
238	225	31	Robert Drost	2624	M35-39	POL	01:26:50	05:56:43	04:07:21	11:42:47

All Results

Statistics: Ironman Gdynia 2021

Results: Ironman Gdynia 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read