aidiagnostics

Ad

Lena Halvari -
Ironman Gdynia 2021

Quick facts

338/22/4All/Gender/AG

F45-49Age group

2632Bib number

NORNationality


1:18:45	6:22:20	4:21:02	12:22:57

aidiagnostics

Ad

Compare Lena Halvari with other athletes!

2632 Halvari

2048 Hawkins ×

2740 Boehm ×

2339 Czyz ×

2731 Riedmann ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:38:18	00:38:18	02:07 min/100m	-00:17 (4.) ●	-02:39 (15.) ●	-01:11 (267.) ●
Swim	3.9 km	01:18:45	00:40:27	01:55 min/100m	-00:41 (5.) ●	-07:34 (18.) ●	-02:31 (257.) ●
Swim	3.9 km	01:18:45	01:18:45	02:01 min/100m	-00:58 (4.) ●	-10:13 (16.) ●	-03:42 (261.) ●
Transition		01:25:55	00:07:10	-	-00:20 (5.) ●	-00:15 (30.) ●	-00:51 (314.) ●
Bike	30.5 km	02:30:50	01:04:55	28.19 km/h	-03:01 (3.) ●	-38:59 (17.) ●	-11:23 (332.) ●
Bike	100.5 km	04:57:44	02:26:54	28.59 km/h	-04:51 (4.) ●	-01:40:07 (19.) ●	-23:49 (362.) ●
Bike	180.2 km	07:48:15	02:50:31	28.04 km/h	-04:16 (4.) ●	-01:52:56 (20.) ●	-26:49 (358.) ●
Bike	180.2 km	07:48:15	06:22:20	28.28 km/h	-12:08 (4.) ●	-04:12:02 (19.) ●	-01:02:01 (351.) ●
Transition		08:01:55	00:13:40	-	+05:21 (7.) ●	+04:56 (47.) ●	+03:46 (545.) ●
Run	9.7 km	09:01:46	00:59:51	06:10 min/km	+02:33 (5.) ●	+00:54 (35.) ●	+04:29 (426.) ●
Run	20.2 km	10:07:29	01:05:43	06:15 min/km	+00:45 (5.) ●	+00:27 (31.) ●	+01:18 (354.) ●
Run	30.9 km	11:11:32	01:04:03	05:59 min/km	-03:46 (4.) ●	-04:27 (21.) ●	-05:03 (233.) ●
Run	41.3 km	12:17:13	01:05:41	06:18 min/km	-02:37 (4.) ●	-05:38 (23.) ●	-04:28 (247.) ●
Run	42.2 km	12:22:57	00:05:44	06:22 min/km	-00:26 (4.) ●	-00:37 (22.) ●	-00:14 (300.) ●
Run	42.2 km	12:22:57	04:21:02	06:11 min/km	-03:31 (4.) ●	-09:21 (24.) ●	-03:58 (301.) ●
Total	226.3 km	12:22:57	12:22:57	18.28 km/h	-11:36 (4.) ●	-04:26:55 (22.) ●	-01:06:46 (338.) ●

Ovr	Gen	Div	Name	#	AG
130	3	1	Julita Sikora	2005	F45-49	POL	01:13:08	05:50:39	03:43:58	10:58:03
213	12	2	Suzy Hawkins	2048	F45-49	GBR	01:19:06	06:12:32	03:46:59	11:32:35
231	13	3	Simone Boehm	2740	F45-49	DEU	01:15:41	06:16:10	03:56:07	11:38:28
338	22	4	Lena Halvari	2632	F45-49	NOR	01:18:45	06:22:20	04:21:02	12:22:57
345	24	5	Gabriela Czyz	2339	F45-49	POL	01:07:14	06:40:13	04:27:40	12:25:53
539	42	6	Jana Riedmann	2731	F45-49	USA	01:30:08	07:29:54	05:00:02	14:21:06
562	45	7	Elzbieta Roman	2177	F45-49	POL	01:34:01	07:09:36	05:36:05	14:43:04

All Results

Statistics: Ironman Gdynia 2021

Results: Ironman Gdynia 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read