aidiagnostics

Ad

Adam Nizio -
Ironman Gdynia 2021

Quick facts

18/18/4All/Gender/AG

M25-29Age group

2666Bib number

POLNationality


1:05:26	4:54:16	3:29:48	9:37:39

aidiagnostics

Ad

Compare Adam Nizio with other athletes!

2666 Nizio

2585 Bennecke ×

2698 Siekierski ×

2268 J?nsson ×

2024 Bartscher ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:32:14	00:32:14	01:47 min/100m	-05:44 (7.) ●	-07:06 (38.) ●	-07:15 (40.) ●
Swim	3.9 km	01:05:26	00:33:12	01:34 min/100m	-07:05 (11.) ●	-09:17 (46.) ●	-09:46 (48.) ●
Swim	3.9 km	01:05:26	01:05:26	01:40 min/100m	-12:49 (9.) ●	-16:23 (41.) ●	-17:01 (43.) ●
Transition		01:09:13	00:03:47	-	-03:12 (3.) ●	-04:18 (25.) ●	-04:14 (26.) ●
Bike	30.5 km	02:00:32	00:51:19	35.66 km/h	-10:49 (4.) ●	-22:24 (10.) ●	-24:59 (10.) ●
Bike	100.5 km	03:53:15	01:52:43	37.26 km/h	-25:38 (4.) ●	-50:51 (13.) ●	-58:00 (13.) ●
Bike	180.2 km	06:03:29	02:10:14	36.72 km/h	-32:11 (3.) ●	-59:01 (15.) ●	-01:07:06 (15.) ●
Bike	180.2 km	06:03:29	04:54:16	36.74 km/h	-01:08:38 (3.) ●	-02:12:16 (10.) ●	-02:30:05 (10.) ●
Transition		06:07:51	00:04:22	-	-03:11 (6.) ●	-05:39 (32.) ●	-05:32 (34.) ●
Run	9.7 km	06:52:15	00:44:24	04:34 min/km	-07:38 (9.) ●	-10:38 (56.) ●	-10:58 (56.) ●
Run	20.2 km	07:42:19	00:50:04	04:46 min/km	-10:34 (9.) ●	-14:16 (55.) ●	-14:21 (57.) ●
Run	30.9 km	08:37:42	00:55:23	05:10 min/km	-10:36 (12.) ●	-13:46 (72.) ●	-13:43 (74.) ●
Run	41.3 km	09:33:00	00:55:18	05:19 min/km	-13:26 (9.) ●	-14:44 (59.) ●	-14:51 (60.) ●
Run	42.2 km	09:37:39	00:04:39	05:09 min/km	-01:10 (9.) ●	-01:17 (52.) ●	-01:19 (53.) ●
Run	42.2 km	09:37:39	03:29:48	04:58 min/km	-43:24 (10.) ●	-54:41 (57.) ●	-55:12 (57.) ●
Total	226.3 km	09:37:39	09:37:39	23.51 km/h	-02:11:14 (4.) ●	-03:33:17 (18.) ●	-03:52:04 (18.) ●

Ovr	Gen	Div	Name	#	AG
6	6	1	Olaf van Den Bergh	2078	M25-29	NLD	01:08:23	04:51:37	03:08:00	09:16:40
12	12	2	Denis Bennecke	2585	M25-29	DEU	01:03:53	04:49:52	03:26:37	09:27:58
14	14	3	Mateusz Siekierski	2698	M25-29	POL	01:05:27	05:06:04	03:07:50	09:30:00
18	18	4	Adam Nizio	2666	M25-29	POL	01:05:26	04:54:16	03:29:48	09:37:39
20	20	5	Johan J?nsson	2268	M25-29	SWE	00:54:44	05:08:27	03:27:27	09:38:21
21	21	6	Vincent Felix Bartscher	2024	M25-29	DEU	01:06:07	05:10:35	03:09:01	09:38:50
28	28	7	Filip Mowinski	2074	M25-29	POL	01:05:47	05:09:56	03:24:07	09:50:25
41	41	8	Paul Triebkorn	2673	M25-29	DEU	00:59:06	05:12:35	03:46:10	10:06:07
47	47	9	Philip van Der Ven	2634	M25-29	NLD	01:11:50	05:04:34	03:43:51	10:11:13
51	51	10	Thibault de Rijdt	2637	M25-29	BEL	01:14:57	05:29:07	03:17:37	10:13:13

All Results

Statistics: Ironman Gdynia 2021

Results: Ironman Gdynia 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read