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Jan Ljungcrantz -
Ironman Gdynia 2021

Quick facts

49/49/1All/Gender/AG

M50-54Age group

2695Bib number

Nationality


1:18:53	5:19:25	3:22:09	10:12:28

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Compare Jan Ljungcrantz with other athletes!

2695 Ljungcrantz

2110 Reitan ×

2064 Dietz ×

2194 Nowak ×

2011 Podoba ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:38:56	00:38:56	02:09 min/100m	-01:21 (24.) ●	-00:24 (277.) ●	-00:33 (293.) ●
Swim	3.9 km	01:18:53	00:39:57	01:54 min/100m	-03:52 (15.) ●	-02:32 (224.) ●	-03:01 (238.) ●
Swim	3.9 km	01:18:53	01:18:53	02:01 min/100m	-05:13 (17.) ●	-02:56 (248.) ●	-03:34 (264.) ●
Transition		01:23:16	00:04:23	-	-03:36 (3.) ●	-03:42 (61.) ●	-03:38 (65.) ●
Bike	30.5 km	02:21:05	00:57:49	31.65 km/h	-08:05 (7.) ●	-15:54 (121.) ●	-18:29 (121.) ●
Bike	100.5 km	04:23:46	02:02:41	34.23 km/h	-22:19 (2.) ●	-40:53 (76.) ●	-48:02 (76.) ●
Bike	180.2 km	06:42:41	02:18:55	34.42 km/h	-27:47 (3.) ●	-50:20 (60.) ●	-58:25 (60.) ●
Bike	180.2 km	06:42:41	05:19:25	33.85 km/h	-58:11 (2.) ●	-01:47:07 (65.) ●	-02:04:56 (65.) ●
Transition		06:50:19	00:07:38	-	-01:35 (18.) ●	-02:23 (266.) ●	-02:16 (288.) ●
Run	9.7 km	07:31:58	00:41:39	04:17 min/km	-16:16 (1.) ●	-13:23 (17.) ●	-13:43 (17.) ●
Run	20.2 km	08:21:57	00:49:59	04:45 min/km	-17:46 (3.) ●	-14:21 (53.) ●	-14:26 (54.) ●
Run	30.9 km	09:12:47	00:50:50	04:45 min/km	-20:55 (1.) ●	-18:19 (26.) ●	-18:16 (27.) ●
Run	41.3 km	10:07:04	00:54:17	05:13 min/km	-19:41 (2.) ●	-15:45 (46.) ●	-15:52 (47.) ●
Run	42.2 km	10:12:28	00:05:24	05:59 min/km	-00:43 (12.) ●	-00:32 (207.) ●	-00:34 (218.) ●
Run	42.2 km	10:12:28	03:22:09	04:47 min/km	-01:15:21 (1.) ●	-01:02:20 (35.) ●	-01:02:51 (35.) ●
Total	226.3 km	10:12:28	10:12:28	22.17 km/h	-02:23:56 (1.) ●	-02:58:28 (49.) ●	-03:17:15 (49.) ●

Ovr	Gen	Div	Name	#	AG
49	49	1	Jan Ljungcrantz	2695	M50-54		01:18:53	05:19:25	03:22:09	10:12:28
64	64	2	Joachim Reitan	2110	M50-54	NOR	01:15:17	05:21:33	03:30:56	10:20:28
79	79	3	Friedrich Dietz	2064	M50-54	DEU	01:11:06	05:14:17	03:50:30	10:28:41
86	85	4	Slawomir Nowak	2194	M50-54	POL	01:05:47	05:24:09	03:51:31	10:33:09
104	103	5	Jacek Podoba	2011	M50-54	POL	01:01:24	05:28:56	04:00:58	10:42:56
106	105	6	Krzysztof Sarapuk	2039	M50-54	POL	01:17:04	05:36:45	03:36:13	10:43:59
110	109	7	Jan Dannehl	2044	M50-54	DEU	01:31:57	05:36:14	03:26:35	10:46:42
112	111	8	Libor Van??ek	2022	M50-54	CZE	01:17:13	05:41:07	03:35:50	10:47:32
145	141	9	Peter Groeppel	2553	M50-54	DEU	01:18:40	05:36:47	03:55:21	11:05:10
150	146	10	Giorgio Conte	2700	M50-54	ITA	01:21:14	05:32:27	04:02:47	11:06:19

All Results

Statistics: Ironman Gdynia 2021

Results: Ironman Gdynia 2021

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