Jan Kersting -
Ironman Gdynia 2021

  Quick facts

75/75/18All/Gender/AG

M30-34Age group

2708Bib number

Nationality

1:33:385:22:493:19:22 10:26:32

  Compare Jan Kersting with other athletes!

2708 Kersting
2007 Bielik × 
2567 Lammers × 
2730 Vandenborre × 
2275 Mercatelli × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.8 km 00:46:23 00:46:2302:34 min/100m+07:47 (79.) +07:03 (486.) +06:54 (529.)
Swim3.9 km 01:33:38 00:47:1502:15 min/100m+03:46 (68.) +04:46 (429.) +04:17 (464.)
Swim3.9 km 01:33:38 01:33:3802:24 min/100m+11:33 (72.) +11:49 (454.) +11:11 (493.)
Transition 01:39:32 00:05:54 - -00:57 (37.) -02:11 (180.) -02:07 (196.)
Bike30.5 km 02:36:58 00:57:2631.86 km/h-21:22 (24.) -16:17 (109.) -18:52 (109.)
Bike100.5 km 04:40:51 02:03:5333.9 km/h-52:02 (25.) -39:41 (90.) -46:50 (90.)
Bike180.2 km 07:02:21 02:21:3033.8 km/h-01:00:57 (21.) -47:45 (76.) -55:50 (76.)
Bike180.2 km 07:02:21 05:22:4933.49 km/h-02:14:21 (24.) -01:43:43 (85.) -02:01:32 (85.)
Transition 07:07:10 00:04:49 - -12:11 (17.) -05:12 (60.) -05:05 (65.)
Run9.7 km 07:49:08 00:41:5804:19 min/km-10:06 (10.) -13:04 (24.) -13:24 (24.)
Run20.2 km 08:38:06 00:48:5804:39 min/km-12:03 (13.) -15:22 (39.) -15:27 (40.)
Run30.9 km 09:29:16 00:51:1004:46 min/km-14:54 (13.) -17:59 (31.) -17:56 (32.)
Run41.3 km 10:21:59 00:52:4305:04 min/km-14:49 (11.) -17:19 (29.) -17:26 (30.)
Run42.2 km 10:26:32 00:04:3305:03 min/km-01:07 (12.) -01:23 (37.) -01:25 (38.)
Run42.2 km 10:26:32 03:19:2204:43 min/km-52:59 (12.) -01:05:07 (28.) -01:05:38 (28.)
Total 226.3 km 10:26:32 10:26:3221.67 km/h-03:08:55 (18.) -02:44:24 (75.) -03:03:11 (75.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance