aidiagnostics

Ad

Olek Lakomski -
Ironman Gdynia 2021

Quick facts

181/173/33All/Gender/AG

M45-49Age group

2738Bib number

POLNationality


1:10:38	5:54:54	4:01:32	11:18:46

aidiagnostics

Ad

Compare Olek Lakomski with other athletes!

2738 Lakomski

2421 Jarmuzek ×

2565 Nemitz ×

2103 Vokurka ×

2744 Stepien ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:35:24	00:35:24	01:58 min/100m	-03:56 (24.) ●	-03:56 (117.) ●	-04:05 (124.) ●
Swim	3.9 km	01:10:38	00:35:14	01:40 min/100m	-08:18 (11.) ●	-07:15 (77.) ●	-07:44 (81.) ●
Swim	3.9 km	01:10:38	01:10:38	01:48 min/100m	-12:14 (17.) ●	-11:11 (92.) ●	-11:49 (96.) ●
Transition		01:15:27	00:04:49	-	-03:42 (18.) ●	-03:16 (92.) ●	-03:12 (98.) ●
Bike	30.5 km	02:15:43	01:00:16	30.37 km/h	-17:56 (35.) ●	-13:27 (190.) ●	-16:02 (194.) ●
Bike	100.5 km	04:33:29	02:17:46	30.49 km/h	-37:21 (47.) ●	-25:48 (252.) ●	-32:57 (260.) ●
Bike	180.2 km	07:10:21	02:36:52	30.48 km/h	-46:02 (39.) ●	-32:23 (210.) ●	-40:28 (216.) ●
Bike	180.2 km	07:10:21	05:54:54	30.46 km/h	-01:41:19 (39.) ●	-01:11:38 (210.) ●	-01:29:27 (217.) ●
Transition		07:17:14	00:06:53	-	-01:27 (37.) ●	-03:08 (214.) ●	-03:01 (233.) ●
Run	9.7 km	08:07:28	00:50:14	05:10 min/km	-05:00 (33.) ●	-04:48 (180.) ●	-05:08 (188.) ●
Run	20.2 km	09:08:14	01:00:46	05:47 min/km	-03:35 (42.) ●	-03:34 (224.) ●	-03:39 (241.) ●
Run	30.9 km	10:16:43	01:08:29	06:24 min/km	-00:08 (59.) ●	-00:40 (297.) ●	-00:37 (325.) ●
Run	41.3 km	11:13:31	00:56:48	05:27 min/km	-12:39 (12.) ●	-13:14 (75.) ●	-13:21 (78.) ●
Run	42.2 km	11:18:46	00:05:15	05:49 min/km	-00:46 (27.) ●	-00:41 (166.) ●	-00:43 (173.) ●
Run	42.2 km	11:18:46	04:01:32	05:43 min/km	-22:08 (35.) ●	-22:57 (188.) ●	-23:28 (204.) ●
Total	226.3 km	11:18:46	11:18:46	20 km/h	-02:20:50 (33.) ●	-01:52:10 (173.) ●	-02:10:57 (181.) ●

Ovr	Gen	Div	Name	#	AG
146	142	28	Grzegorz Pysz	2404	M45-49	POL	01:08:06	05:57:35	03:46:12	11:05:20
153	149	29	Michael Schulze-Finkenburg	2442	M45-49	DEU	01:06:13	05:57:37	03:51:38	11:06:39
157	153	30	Marcin Walkowiak	2322	M45-49	POL	01:13:04	05:49:48	03:53:39	11:08:41
167	160	31	Pawel Jarmuzek	2421	M45-49	POL	01:18:07	06:56:45	04:10:39	11:13:12
180	172	32	Jan Nemitz	2565	M45-49	DEU	03:16:52	07:36:23	11:17:45	11:17:45
181	173	33	Olek Lakomski	2738	M45-49	POL	01:10:38	05:54:54	04:01:32	11:18:46
183	175	34	Pavel Vokurka	2103	M45-49	CZE	01:19:18	05:40:33	04:07:38	11:19:33
186	178	35	Maciej Stepien	2744	M45-49	POL	01:20:00	05:52:45	03:51:50	11:19:59
196	188	36	Marek Kilarski	2189	M45-49	POL	01:09:35	05:41:20	04:21:59	11:23:58
214	202	37	Radek Jagas	2086	M45-49	POL	01:14:00	05:55:42	04:10:35	11:32:45

All Results

Statistics: Ironman Gdynia 2021

Results: Ironman Gdynia 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read