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Marcin Nowak -
Ironman Gdynia 2021

Quick facts

320/301/55All/Gender/AG

M45-49Age group

2750Bib number

POLNationality


1:14:33	6:23:14	4:24:58	12:16:18

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Compare Marcin Nowak with other athletes!

2750 Nowak

2154 Cwiklinski ×

2520 Skierkowski ×

2210 Kieda ×

2396 Chojecki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:35:54	00:35:54	01:59 min/100m	-03:26 (29.) ●	-03:26 (142.) ●	-03:35 (149.) ●
Swim	3.9 km	01:14:33	00:38:39	01:50 min/100m	-04:53 (32.) ●	-03:50 (168.) ●	-04:19 (178.) ●
Swim	3.9 km	01:14:33	01:14:33	01:54 min/100m	-08:19 (30.) ●	-07:16 (152.) ●	-07:54 (158.) ●
Transition		01:21:44	00:07:11	-	-01:20 (46.) ●	-00:54 (285.) ●	-00:50 (315.) ●
Bike	30.5 km	02:26:56	01:05:12	28.07 km/h	-13:00 (56.) ●	-08:31 (325.) ●	-11:06 (342.) ●
Bike	100.5 km	04:55:41	02:28:45	28.24 km/h	-26:22 (65.) ●	-14:49 (363.) ●	-21:58 (383.) ●
Bike	180.2 km	07:44:58	02:49:17	28.25 km/h	-33:37 (60.) ●	-19:58 (325.) ●	-28:03 (343.) ●
Bike	180.2 km	07:44:58	06:23:14	28.21 km/h	-01:12:59 (61.) ●	-43:18 (338.) ●	-01:01:07 (357.) ●
Transition		07:51:20	00:06:22	-	-01:58 (31.) ●	-03:39 (172.) ●	-03:32 (188.) ●
Run	9.7 km	08:46:42	00:55:22	05:42 min/km	+00:08 (55.) ●	+00:20 (311.) ●	±00:00 (331.) ●
Run	20.2 km	09:48:01	01:01:19	05:50 min/km	-03:02 (44.) ●	-03:01 (235.) ●	-03:06 (253.) ●
Run	30.9 km	10:57:03	01:09:02	06:27 min/km	+00:25 (64.) ●	-00:07 (308.) ●	-00:04 (339.) ●
Run	41.3 km	12:10:01	01:12:58	07:00 min/km	+03:31 (69.) ●	+02:56 (344.) ●	+02:49 (376.) ●
Run	42.2 km	12:16:18	00:06:17	06:58 min/km	+00:16 (73.) ●	+00:21 (391.) ●	+00:19 (421.) ●
Run	42.2 km	12:16:18	04:24:58	06:16 min/km	+01:18 (61.) ●	+00:29 (302.) ●	-00:02 (330.) ●
Total	226.3 km	12:16:18	12:16:18	18.44 km/h	-01:23:18 (55.) ●	-54:38 (301.) ●	-01:13:25 (320.) ●

Ovr	Gen	Div	Name	#	AG
283	268	50	Sebastian Siwy	2046	M45-49	POL	01:23:40	05:54:43	04:21:35	11:59:52
289	274	51	Nerijus Linkus	2484	M45-49	LTU	01:18:46	06:11:18	04:18:41	12:01:57
303	285	52	Tomasz Michalski	2724	M45-49	POL	01:23:39	06:14:08	04:13:14	12:09:40
306	287	53	Maciej Cwiklinski	2154	M45-49	POL	01:17:52	06:06:32	04:24:42	12:09:56
308	289	54	Adam Skierkowski	2520	M45-49	POL	01:18:41	06:11:32	04:25:28	12:11:40
320	301	55	Marcin Nowak	2750	M45-49	POL	01:14:33	06:23:14	04:24:58	12:16:18
330	309	56	Wojciech Kieda	2210	M45-49	POL	01:10:26	05:59:57	04:56:57	12:19:30
331	310	57	Dariusz Chojecki	2396	M45-49	POL	01:34:48	06:30:52	03:57:24	12:19:30
336	315	58	Mariusz Kunkel	2615	M45-49	POL	01:26:37	06:27:37	04:16:14	12:22:35
356	332	59	Przemyslaw Gluchowski	2722	M45-49	POL	01:34:47	06:27:46	04:10:17	12:33:40

All Results

Statistics: Ironman Gdynia 2021

Results: Ironman Gdynia 2021

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