Tobias Paalman -
Ironman 70.3 Switzerland 2021

Quick facts

814/678/90All/Gender/AG

M45-49Age group

1178Bib number

NEDNationality


33:49	3:08:22	1:58:31	5:50:47

Compare Tobias Paalman with other athletes!

1178 Paalman

1183 Weder ×

913 Mellors ×

627 Riser ×

1235 Matt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:49	00:33:49	01:46 min/100m	-03:43 (35.) ●	-02:35 (301.) ●	-02:55 (344.) ●
Transition		00:38:26	00:04:37	-	+00:14 (72.) ●	+00:12 (519.) ●	+00:15 (656.) ●
Bike	9.8 km	00:57:46	00:19:20	30.41 km/h	+02:05 (106.) ●	+02:11 (790.) ●	+02:00 (961.) ●
Bike	18.6 km	01:29:10	00:31:24	16.82 km/h	+03:00 (98.) ●	+03:39 (743.) ●	+03:16 (892.) ●
Bike	27.6 km	01:44:35	00:15:25	35.03 km/h	+01:26 (97.) ●	+01:33 (743.) ●	+01:22 (887.) ●
Bike	32.9 km	01:53:39	00:09:04	35.07 km/h	+00:42 (96.) ●	+00:43 (728.) ●	+00:37 (862.) ●
Bike	42 km	02:11:24	00:17:45	30.76 km/h	+02:14 (102.) ●	+02:19 (768.) ●	+02:05 (927.) ●
Bike	51.2 km	02:28:23	00:16:59	32.5 km/h	+01:27 (94.) ●	+01:34 (713.) ●	+01:20 (847.) ●
Bike	60.1 km	03:01:15	00:32:52	16.25 km/h	+03:39 (96.) ●	+04:12 (724.) ●	+03:45 (874.) ●
Bike	69.1 km	03:17:35	00:16:20	33.06 km/h	+01:58 (101.) ●	+02:00 (761.) ●	+01:47 (920.) ●
Bike	74.4 km	03:27:13	00:09:38	33.01 km/h	+01:00 (95.) ●	+01:01 (715.) ●	+00:54 (861.) ●
Bike	84.2 km	03:46:48	00:19:35	30.03 km/h	+01:45 (100.) ●	+01:47 (729.) ●	+01:36 (880.) ●
Bike	84.2 km	03:46:48	03:08:22	26.82 km/h	+19:16 (98.) ●	+20:59 (748.) ●	+18:42 (897.) ●
Transition		03:52:16	00:05:28	-	+01:34 (102.) ●	+01:21 (736.) ●	+01:26 (919.) ●
Run	3.4 km	04:11:11	00:18:55	05:33 min/km	+02:03 (96.) ●	+02:23 (730.) ●	+02:12 (891.) ●
Run	7 km	04:31:56	00:20:45	05:45 min/km	+02:31 (102.) ●	+02:48 (735.) ●	+02:36 (904.) ●
Run	10.4 km	04:51:28	00:19:32	05:44 min/km	+02:08 (93.) ●	+02:28 (705.) ●	+02:18 (870.) ●
Run	14 km	05:12:10	00:20:42	05:45 min/km	+01:38 (84.) ●	+02:02 (651.) ●	+01:52 (797.) ●
Run	17.5 km	05:30:53	00:18:43	05:20 min/km	+00:33 (72.) ●	+00:55 (572.) ●	+00:45 (686.) ●
Run	20.9 km	05:49:35	00:18:42	05:30 min/km	-00:44 (60.) ●	-00:21 (453.) ●	-00:30 (537.) ●
Run	21 km	05:50:37	00:01:02	10:19 min/km	-00:02 (62.) ●	-00:01 (464.) ●	-00:01 (550.) ●
Run	21.1 km	05:50:47	00:00:10	01:39 min/km	±00:00 (57.) ●	±00:00 (494.) ●	±00:00 (599.) ●
Run	21.1 km	05:50:47	01:58:31	05:37 min/km	+08:07 (81.) ●	+10:14 (634.) ●	+09:12 (767.) ●
Total	107.2 km	05:50:47	05:50:47	18.34 km/h	+25:28 (90.) ●	+30:11 (678.) ●	+26:40 (814.) ●

Ovr	Gen	Div	Name	#	AG
770	647	85	Alexander Müller	1052	M45-49	SUI	00:40:46	02:54:26	02:00:03	05:44:51
774	649	86	Christian Waelti	865	M45-49	SUI	00:38:52	02:37:03	02:21:58	05:45:20
781	654	87	Patrick Scheier	857	M45-49	SUI	00:32:20	02:55:32	02:07:46	05:45:49
790	662	88	Marc Weder	1183	M45-49	SUI	00:35:31	03:05:07	01:56:03	05:46:59
802	670	89	Fred Mellors	913	M45-49	AUS	00:38:07	02:57:25	02:06:05	05:49:29
814	678	90	Tobias Paalman	1178	M45-49	NED	00:33:49	03:08:22	01:58:31	05:50:47
818	680	91	Jürg Riser	627	M45-49	SUI	00:33:09	02:56:20	02:13:36	05:51:21
842	697	92	Markus Matt	1235	M45-49	GER	00:48:40	03:00:33	01:57:42	05:55:54
848	700	93	Mathieu Bigois	1343	M45-49	FRA	00:40:32	03:16:16	01:51:10	05:56:45
849	701	94	Rogério Zuim	1236	M45-49	SUI	00:42:37	03:13:59	01:50:47	05:57:00