Stefan Truog -
Ironman 70.3 Switzerland 2021

Quick facts

103/86/10All/Gender/AG

M40-44Age group

189Bib number

SUINationality


33:15	2:22:26	1:30:34	4:32:59

Compare Stefan Truog with other athletes!

189 Truog

402 Massone ×

541 Niederberger ×

833 Marty ×

842 Scholz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:15	00:33:15	01:45 min/100m	-03:22 (37.) ●	-03:09 (262.) ●	-03:29 (301.) ●
Transition		00:37:29	00:04:14	-	-00:04 (80.) ●	-00:11 (455.) ●	-00:08 (575.) ●
Bike	9.8 km	00:52:17	00:14:48	39.73 km/h	-02:22 (2.) ●	-02:21 (40.) ●	-02:32 (44.) ●
Bike	18.6 km	01:17:03	00:24:46	21.32 km/h	-03:10 (20.) ●	-02:59 (139.) ●	-03:22 (161.) ●
Bike	27.6 km	01:28:53	00:11:50	45.63 km/h	-02:05 (2.) ●	-02:02 (40.) ●	-02:13 (41.) ●
Bike	32.9 km	01:36:00	00:07:07	44.68 km/h	-01:16 (1.) ●	-01:14 (24.) ●	-01:20 (25.) ●
Bike	42 km	01:48:57	00:12:57	42.16 km/h	-02:34 (2.) ●	-02:29 (37.) ●	-02:43 (40.) ●
Bike	51.2 km	02:01:57	00:13:00	42.46 km/h	-02:25 (2.) ●	-02:25 (43.) ●	-02:39 (46.) ●
Bike	60.1 km	02:25:57	00:24:00	22.25 km/h	-04:40 (8.) ●	-04:40 (97.) ●	-05:07 (107.) ●
Bike	69.1 km	02:37:51	00:11:54	45.38 km/h	-02:35 (2.) ●	-02:26 (32.) ●	-02:39 (33.) ●
Bike	74.4 km	02:44:55	00:07:04	45 km/h	-01:34 (1.) ●	-01:33 (27.) ●	-01:40 (29.) ●
Bike	84.2 km	02:59:55	00:15:00	39.2 km/h	-02:46 (2.) ●	-02:48 (44.) ●	-02:59 (47.) ●
Bike	84.2 km	02:59:55	02:22:26	35.47 km/h	-25:27 (5.) ●	-24:57 (56.) ●	-27:14 (60.) ●
Transition		03:02:25	00:02:30	-	-02:31 (16.) ●	-01:37 (121.) ●	-01:32 (177.) ●
Run	3.4 km	03:16:56	00:14:31	04:16 min/km	-02:04 (26.) ●	-02:01 (166.) ●	-02:12 (196.) ●
Run	7 km	03:32:14	00:15:18	04:15 min/km	-02:45 (18.) ●	-02:39 (131.) ●	-02:51 (154.) ●
Run	10.4 km	03:46:41	00:14:27	04:14 min/km	-02:44 (17.) ●	-02:37 (133.) ●	-02:47 (158.) ●
Run	14 km	04:02:05	00:15:24	04:16 min/km	-03:22 (13.) ●	-03:16 (108.) ●	-03:26 (130.) ●
Run	17.5 km	04:16:41	00:14:36	04:10 min/km	-03:13 (14.) ●	-03:12 (112.) ●	-03:22 (132.) ●
Run	20.9 km	04:31:58	00:15:17	04:29 min/km	-03:59 (11.) ●	-03:46 (91.) ●	-03:55 (108.) ●
Run	21 km	04:32:50	00:00:52	08:39 min/km	-00:10 (17.) ●	-00:11 (110.) ●	-00:11 (130.) ●
Run	21.1 km	04:32:59	00:00:09	01:29 min/km	-00:01 (17.) ●	-00:01 (139.) ●	-00:01 (172.) ●
Run	21.1 km	04:32:59	01:30:34	04:17 min/km	-18:18 (12.) ●	-17:43 (118.) ●	-18:45 (142.) ●
Total	107.2 km	04:32:59	04:32:59	23.56 km/h	-49:42 (10.) ●	-47:37 (86.) ●	-51:08 (103.) ●

Ovr	Gen	Div	Name	#	AG
71	62	5	Christian Hess	119	M40-44	SUI	00:31:00	02:27:09	01:23:33	04:26:28
73	63	6	Robert Huber	582	M40-44	SUI	00:32:07	02:22:57	01:26:31	04:27:06
77	67	7	Rowan Vorster	137	M40-44	SUI	00:27:16	02:26:49	01:28:45	04:27:40
83	72	8	Luigi Massone	402	M40-44	ITA	00:30:00	02:24:30	01:29:19	04:29:06
102	85	9	Reto Niederberger	541	M40-44	SUI	00:28:38	02:28:08	01:30:54	04:32:28
103	86	10	Stefan Truog	189	M40-44	SUI	00:33:15	02:22:26	01:30:34	04:32:59
120	101	11	Florian Marty	833	M40-44	SUI	00:36:14	02:26:18	01:27:39	04:36:00
123	103	12	Ronny Scholz	842	M40-44	GER	00:34:45	02:21:48	01:33:39	04:36:26
125	105	13	Remo Weber	187	M40-44	SUI	00:30:54	02:25:55	01:35:29	04:36:47
128	107	14	Doheny Ciaran	660	M40-44	IRL	00:32:42	02:32:49	01:27:12	04:37:42