Eric Pronk -
Ironman 70.3 Switzerland 2021
Quick facts
490/424/83All/Gender/AG
M35-39Age group
331Bib number
NEDNationality
38:07 | 2:48:25 | 1:45:45 | 5:18:54 |
Compare Eric Pronk with other athletes!
331 Pronk
1151 Tepe ×
469 Seiler ×
467 Rebecchi ×
526 Von Escher ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:07 | 00:38:07 | 02:00 min/100m | +02:02 (114.) ● | +01:43 (548.) ● | +01:23 (661.) ● |
Transition | 00:41:13 | 00:03:06 | - | -01:29 (39.) ● | -01:19 (205.) ● | -01:16 (274.) ● | |
Bike | 9.8 km | 00:58:20 | 00:17:07 | 34.35 km/h | +00:01 (93.) ● | -00:02 (446.) ● | -00:13 (505.) ● |
Bike | 18.6 km | 01:26:51 | 00:28:31 | 18.52 km/h | +00:49 (109.) ● | +00:46 (525.) ● | +00:23 (607.) ● |
Bike | 27.6 km | 01:40:46 | 00:13:55 | 38.8 km/h | +00:03 (89.) ● | +00:03 (478.) ● | -00:08 (549.) ● |
Bike | 32.9 km | 01:49:18 | 00:08:32 | 37.27 km/h | +00:14 (114.) ● | +00:11 (564.) ● | +00:05 (650.) ● |
Bike | 42 km | 02:04:10 | 00:14:52 | 36.73 km/h | -00:36 (70.) ● | -00:34 (339.) ● | -00:48 (379.) ● |
Bike | 51.2 km | 02:19:28 | 00:15:18 | 36.08 km/h | -00:09 (80.) ● | -00:07 (413.) ● | -00:21 (474.) ● |
Bike | 60.1 km | 02:48:21 | 00:28:53 | 18.49 km/h | +00:14 (98.) ● | +00:13 (480.) ● | -00:14 (557.) ● |
Bike | 69.1 km | 03:02:52 | 00:14:31 | 37.2 km/h | +00:11 (102.) ● | +00:11 (520.) ● | -00:02 (592.) ● |
Bike | 74.4 km | 03:11:29 | 00:08:37 | 36.91 km/h | -00:02 (97.) ● | ±00:00 (491.) ● | -00:07 (568.) ● |
Bike | 84.2 km | 03:29:38 | 00:18:09 | 32.4 km/h | +00:15 (104.) ● | +00:21 (508.) ● | +00:10 (581.) ● |
Bike | 84.2 km | 03:29:38 | 02:48:25 | 30 km/h | +01:00 (96.) ● | +01:02 (475.) ● | -01:15 (545.) ● |
Transition | 03:33:09 | 00:03:31 | - | -00:31 (72.) ● | -00:36 (387.) ● | -00:31 (502.) ● | |
Run | 3.4 km | 03:49:15 | 00:16:06 | 04:44 min/km | -00:30 (75.) ● | -00:26 (376.) ● | -00:37 (442.) ● |
Run | 7 km | 04:07:05 | 00:17:50 | 04:57 min/km | -00:10 (85.) ● | -00:07 (437.) ● | -00:19 (513.) ● |
Run | 10.4 km | 04:23:44 | 00:16:39 | 04:53 min/km | -00:26 (80.) ● | -00:25 (411.) ● | -00:35 (480.) ● |
Run | 14 km | 04:41:52 | 00:18:08 | 05:02 min/km | -00:34 (77.) ● | -00:32 (421.) ● | -00:42 (491.) ● |
Run | 17.5 km | 04:59:12 | 00:17:20 | 04:57 min/km | -00:24 (83.) ● | -00:28 (440.) ● | -00:38 (516.) ● |
Run | 20.9 km | 05:17:45 | 00:18:33 | 05:27 min/km | -00:27 (83.) ● | -00:30 (432.) ● | -00:39 (513.) ● |
Run | 21 km | 05:18:45 | 00:01:00 | 09:59 min/km | -00:03 (73.) ● | -00:03 (373.) ● | -00:03 (443.) ● |
Run | 21.1 km | 05:18:54 | 00:00:09 | 01:29 min/km | -00:01 (35.) ● | -00:01 (165.) ● | -00:01 (202.) ● |
Run | 21.1 km | 05:18:54 | 01:45:45 | 05:00 min/km | -02:35 (77.) ● | -02:32 (413.) ● | -03:34 (485.) ● |
Total | 107.2 km | 05:18:54 | 05:18:54 | 20.17 km/h | -01:33 (83.) ● | -01:42 (424.) ● | -05:13 (490.) ● |