Jeff Cook -
Ironman 70.3 Switzerland 2021

Quick facts

34/33/3All/Gender/AG

M18-24Age group

403Bib number

SUINationality


23:54	2:16:41	1:26:41	4:11:32

Compare Jeff Cook with other athletes!

403 Cook

134 Lustenberger ×

679 Fullarton-Loggie ×

168 Dobler ×

482 Buurma ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:23:54	00:23:54	01:15 min/100m	-12:41 (1.) ●	-12:30 (10.) ●	-12:50 (10.) ●
Transition		00:25:43	00:01:49	-	-02:29 (1.) ●	-02:36 (21.) ●	-02:33 (44.) ●
Bike	9.8 km	00:40:19	00:14:36	40.27 km/h	-02:09 (2.) ●	-02:33 (28.) ●	-02:44 (30.) ●
Bike	18.6 km	01:02:31	00:22:12	23.78 km/h	-04:25 (3.) ●	-05:33 (36.) ●	-05:56 (38.) ●
Bike	27.6 km	01:13:55	00:11:24	47.37 km/h	-02:06 (2.) ●	-02:28 (18.) ●	-02:39 (18.) ●
Bike	32.9 km	01:21:04	00:07:09	44.48 km/h	-01:01 (2.) ●	-01:12 (33.) ●	-01:18 (34.) ●
Bike	42 km	01:33:45	00:12:41	43.05 km/h	-02:43 (2.) ●	-02:45 (25.) ●	-02:59 (27.) ●
Bike	51.2 km	01:46:31	00:12:46	43.24 km/h	-02:37 (2.) ●	-02:39 (21.) ●	-02:53 (23.) ●
Bike	60.1 km	02:08:23	00:21:52	24.42 km/h	-07:04 (2.) ●	-06:48 (27.) ●	-07:15 (27.) ●
Bike	69.1 km	02:20:25	00:12:02	44.88 km/h	-02:31 (2.) ●	-02:18 (45.) ●	-02:31 (46.) ●
Bike	74.4 km	02:27:21	00:06:56	45.87 km/h	-01:48 (2.) ●	-01:41 (12.) ●	-01:48 (12.) ●
Bike	84.2 km	02:42:24	00:15:03	39.07 km/h	-02:56 (3.) ●	-02:45 (47.) ●	-02:56 (51.) ●
Bike	84.2 km	02:42:24	02:16:41	36.96 km/h	-29:20 (2.) ●	-30:42 (27.) ●	-32:59 (28.) ●
Transition		02:44:51	00:02:27	-	-01:29 (4.) ●	-01:40 (115.) ●	-01:35 (167.) ●
Run	3.4 km	02:57:00	00:12:09	03:34 min/km	-04:14 (1.) ●	-04:23 (15.) ●	-04:34 (16.) ●
Run	7 km	03:10:13	00:13:13	03:40 min/km	-05:06 (1.) ●	-04:44 (18.) ●	-04:56 (19.) ●
Run	10.4 km	03:23:21	00:13:08	03:51 min/km	-04:27 (4.) ●	-03:56 (42.) ●	-04:06 (44.) ●
Run	14 km	03:38:32	00:15:11	04:13 min/km	-04:15 (4.) ●	-03:29 (88.) ●	-03:39 (105.) ●
Run	17.5 km	03:53:45	00:15:13	04:20 min/km	-03:28 (4.) ●	-02:35 (182.) ●	-02:45 (213.) ●
Run	20.9 km	04:10:22	00:16:37	04:53 min/km	-02:50 (4.) ●	-02:26 (219.) ●	-02:35 (261.) ●
Run	21 km	04:11:22	00:01:00	09:59 min/km	-00:02 (7.) ●	-00:03 (375.) ●	-00:03 (445.) ●
Run	21.1 km	04:11:32	00:00:10	01:39 min/km	±00:00 (5.) ●	±00:00 (384.) ●	±00:00 (465.) ●
Run	21.1 km	04:11:32	01:26:41	04:06 min/km	-24:22 (4.) ●	-21:36 (67.) ●	-22:38 (79.) ●
Total	107.2 km	04:11:32	04:11:32	25.57 km/h	-01:10:21 (3.) ●	-01:09:04 (33.) ●	-01:12:35 (34.) ●

Ovr	Gen	Div	Name	#	AG
24	24	1	Richard Lustenberger	134	M18-24	SUI	00:30:03	02:13:42	01:20:32	04:07:55
27	27	2	Blair Fullarton-Loggie	679	M18-24	GBR	00:25:19	02:19:43	01:18:52	04:09:20
34	33	3	Jeff Cook	403	M18-24	SUI	00:23:54	02:16:41	01:26:41	04:11:32
54	49	4	Randy Dobler	168	M18-24	SUI	00:34:39	02:20:43	01:23:02	04:23:02
197	170	5	Abel Buurma	482	M18-24	SUI	00:29:24	02:34:51	01:37:38	04:46:44
316	274	6	Guilhem Grept	483	M18-24	SUI	00:31:15	02:32:32	01:48:52	05:00:31
325	281	7	Severin Bucher	959	M18-24	SUI	00:34:32	02:42:21	01:37:45	05:01:32
462	401	8	Andreas Hediger	484	M18-24	SUI	00:30:04	02:46:55	01:47:47	05:15:36
480	416	9	Till Heusser	440	M18-24	SUI	00:28:30	02:41:54	02:02:20	05:18:03
495	428	10	Liam van Niekerk	960	M18-24	SUI	00:35:29	02:50:29	01:44:52	05:19:18