John Ryan -
Ironman 70.3 Steelhead 2017
Quick facts
803/631/95All/Gender/AG
M30-34Age group
1030Bib number
USANationality
37:39 | 2:51:04 | 2:17:57 | 5:57:10 |
Compare John Ryan with other athletes!
1030 Ryan
325 Espinosa ×
968 Garey ×
1047 Thorud ×
996 Malzahn ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:39 | 00:37:39 | 01:58 min/100m | -03:23 (48.) ● | -03:58 (309.) ● | -04:39 (442.) ● |
Transition | 00:43:43 | 00:06:04 | - | +00:16 (90.) ● | +00:01 (610.) ● | ±00:00 (941.) ● | |
Bike | 3.2 km | 00:49:13 | 00:05:30 | 34.91 km/h | -00:18 (52.) ● | -00:16 (390.) ● | -00:27 (463.) ● |
Bike | 37.7 km | 01:54:06 | 01:04:53 | 31.9 km/h | +00:52 (88.) ● | +00:34 (609.) ● | -01:34 (754.) ● |
Bike | 59.3 km | 02:35:10 | 00:41:04 | 31.56 km/h | +00:08 (86.) ● | +00:02 (602.) ● | -01:32 (733.) ● |
Bike | 90.3 km | 03:34:47 | 00:59:37 | 31.2 km/h | +00:14 (90.) ● | +00:18 (627.) ● | -01:46 (786.) ● |
Bike | 90.3 km | 03:34:47 | 02:51:04 | 31.67 km/h | +00:56 (85.) ● | +00:38 (591.) ● | -05:19 (728.) ● |
Transition | 03:39:13 | 00:04:26 | - | -00:34 (70.) ● | -00:37 (461.) ● | -00:39 (698.) ● | |
Run | 3.6 km | 04:01:37 | 00:22:24 | 06:13 min/km | +01:30 (106.) ● | +00:44 (678.) ● | +00:01 (932.) ● |
Run | 7.7 km | 04:27:23 | 00:25:46 | 06:17 min/km | +03:42 (122.) ● | +02:46 (794.) ● | +02:00 (1148.) ● |
Run | 11.9 km | 04:53:31 | 00:26:08 | 06:13 min/km | +02:12 (106.) ● | +01:17 (676.) ● | +00:37 (959.) ● |
Run | 15.9 km | 05:20:43 | 00:27:12 | 06:48 min/km | +03:12 (112.) ● | +02:27 (732.) ● | +01:49 (1073.) ● |
Run | 20.8 km | 05:55:44 | 00:35:01 | 07:08 min/km | +02:23 (101.) ● | +01:33 (660.) ● | +00:53 (967.) ● |
Run | 21.1 km | 05:57:10 | 00:01:26 | 04:46 min/km | -00:02 (78.) ● | -00:05 (434.) ● | -00:07 (584.) ● |
Run | 21.1 km | 05:57:10 | 02:17:57 | 06:32 min/km | +12:57 (110.) ● | +08:42 (702.) ● | +05:13 (1004.) ● |
Total | 113.3 km | 05:57:10 | 05:57:10 | 19.03 km/h | +10:12 (95.) ● | +04:46 (631.) ● | -05:24 (803.) ● |