aidiagnostics

Ad

Paul Wloszek -
Ironman 70.3 Steelhead 2017

Quick facts

641/514/76All/Gender/AG

M30-34Age group

1056Bib number

USANationality


33:42	2:49:57	2:10:10	5:43:41

aidiagnostics

Ad

Compare Paul Wloszek with other athletes!

1056 Wloszek

1024 Reiff ×

940 Bradley ×

1037 Shinbaum ×

1816 Blaum ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:42	00:33:42	01:46 min/100m	-07:20 (20.) ●	-07:55 (121.) ●	-08:36 (163.) ●
Transition		00:39:16	00:05:34	-	-00:14 (77.) ●	-00:29 (510.) ●	-00:30 (791.) ●
Bike	3.2 km	00:44:55	00:05:39	33.98 km/h	-00:09 (67.) ●	-00:07 (487.) ●	-00:18 (594.) ●
Bike	37.7 km	01:49:58	01:05:03	31.82 km/h	+01:02 (90.) ●	+00:44 (616.) ●	-01:24 (768.) ●
Bike	59.3 km	02:30:39	00:40:41	31.86 km/h	-00:15 (79.) ●	-00:21 (560.) ●	-01:55 (675.) ●
Bike	90.3 km	03:29:13	00:58:34	31.76 km/h	-00:49 (78.) ●	-00:45 (572.) ●	-02:49 (699.) ●
Bike	90.3 km	03:29:13	02:49:57	31.88 km/h	-00:11 (79.) ●	-00:29 (572.) ●	-06:26 (699.) ●
Transition		03:33:31	00:04:18	-	-00:42 (67.) ●	-00:45 (429.) ●	-00:47 (656.) ●
Run	3.6 km	03:54:32	00:21:01	05:50 min/km	+00:07 (86.) ●	-00:39 (501.) ●	-01:22 (660.) ●
Run	7.7 km	04:17:43	00:23:11	05:39 min/km	+01:07 (95.) ●	+00:11 (612.) ●	-00:35 (845.) ●
Run	11.9 km	04:42:06	00:24:23	05:48 min/km	+00:27 (90.) ●	-00:28 (552.) ●	-01:08 (757.) ●
Run	15.9 km	05:07:42	00:25:36	06:24 min/km	+01:36 (97.) ●	+00:51 (637.) ●	+00:13 (901.) ●
Run	20.8 km	05:42:08	00:34:26	07:01 min/km	+01:48 (95.) ●	+00:58 (628.) ●	+00:18 (902.) ●
Run	21.1 km	05:43:41	00:01:33	05:09 min/km	+00:05 (101.) ●	+00:02 (611.) ●	±00:00 (863.) ●
Run	21.1 km	05:43:41	02:10:10	06:10 min/km	+05:10 (95.) ●	+00:55 (587.) ●	-02:34 (812.) ●
Total	113.3 km	05:43:41	05:43:41	19.78 km/h	-03:17 (76.) ●	-08:43 (514.) ●	-18:53 (641.) ●

Ovr	Gen	Div	Name	#	AG
573	459	71	Christopher Gawel	2004	M30-34	USA	00:38:10	02:50:36	01:58:45	05:39:12
583	467	72	Patrick Kurtz	988	M30-34	USA	00:39:31	02:50:08	01:58:40	05:39:42
594	477	73	Patrick Sullivan	1043	M30-34	USA	00:32:47	02:48:21	02:09:21	05:40:48
631	505	74	Jason Reiff	1024	M30-34	USA	00:41:14	02:46:11	02:03:57	05:43:07
631	505	74	Bill Bradley	940	M30-34	USA	00:46:35	02:59:31	01:47:48	05:43:07
641	514	76	Paul Wloszek	1056	M30-34	USA	00:33:42	02:49:57	02:10:10	05:43:41
651	521	77	Evan Shinbaum	1037	M30-34	USA	00:44:42	02:52:55	01:58:48	05:44:53
664	532	78	Tyler Blaum	1816	M30-34	USA	00:40:35	02:51:22	02:04:28	05:45:47
673	541	79	Paul Tadalan	1046	M30-34	USA	00:43:09	02:56:41	01:53:32	05:46:44
694	555	80	Tim Jansen	980	M30-34	USA	00:40:12	02:54:01	02:03:46	05:49:15

All Results

Statistics: Ironman 70.3 Steelhead 2017

Results: Ironman 70.3 Steelhead 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read