Justin Defreece -
Ironman 70.3 Steelhead 2017
Quick facts
890/691/102All/Gender/AG
M35-39Age group
1089Bib number
USANationality
39:59 | 3:10:43 | 2:04:18 | 6:03:51 |
Compare Justin Defreece with other athletes!
1089 Defreece
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1114 Higgins ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:59 | 00:39:59 | 02:06 min/100m | -02:21 (60.) ● | -01:38 (460.) ● | -02:19 (674.) ● |
Transition | 00:45:40 | 00:05:41 | - | -00:06 (82.) ● | -00:22 (531.) ● | -00:23 (821.) ● | |
Bike | 3.2 km | 00:51:44 | 00:06:04 | 31.65 km/h | +00:20 (113.) ● | +00:18 (759.) ● | +00:07 (1018.) ● |
Bike | 37.7 km | 02:05:19 | 01:13:35 | 28.13 km/h | +09:09 (141.) ● | +09:16 (946.) ● | +07:08 (1354.) ● |
Bike | 59.3 km | 02:50:00 | 00:44:41 | 29 km/h | +03:37 (128.) ● | +03:39 (859.) ● | +02:05 (1154.) ● |
Bike | 90.3 km | 03:56:23 | 01:06:23 | 28.02 km/h | +06:56 (129.) ● | +07:04 (882.) ● | +05:00 (1224.) ● |
Bike | 90.3 km | 03:56:23 | 03:10:43 | 28.41 km/h | +20:02 (133.) ● | +20:17 (900.) ● | +14:20 (1243.) ● |
Transition | 03:59:33 | 00:03:10 | - | -01:38 (29.) ● | -01:53 (206.) ● | -01:55 (329.) ● | |
Run | 3.6 km | 04:21:35 | 00:22:02 | 06:07 min/km | +00:41 (103.) ● | +00:22 (639.) ● | -00:21 (865.) ● |
Run | 7.7 km | 04:44:11 | 00:22:36 | 05:30 min/km | -00:08 (88.) ● | -00:24 (565.) ● | -01:10 (765.) ● |
Run | 11.9 km | 05:08:47 | 00:24:36 | 05:51 min/km | -00:08 (79.) ● | -00:15 (569.) ● | -00:55 (777.) ● |
Run | 15.9 km | 05:31:42 | 00:22:55 | 05:43 min/km | -01:46 (60.) ● | -01:50 (419.) ● | -02:28 (571.) ● |
Run | 20.8 km | 06:02:28 | 00:30:46 | 06:16 min/km | -02:55 (54.) ● | -02:42 (399.) ● | -03:22 (562.) ● |
Run | 21.1 km | 06:03:51 | 00:01:23 | 04:36 min/km | -00:08 (50.) ● | -00:08 (340.) ● | -00:10 (451.) ● |
Run | 21.1 km | 06:03:51 | 02:04:18 | 05:53 min/km | -04:24 (71.) ● | -04:57 (474.) ● | -08:26 (653.) ● |
Total | 113.3 km | 06:03:51 | 06:03:51 | 18.68 km/h | +11:33 (102.) ● | +11:27 (691.) ● | +01:17 (890.) ● |