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Raul Gaona -
Ironman 70.3 Steelhead 2017

Quick facts

1189/873/128All/Gender/AG

M35-39Age group

1093Bib number

USANationality


44:37	3:17:44	2:10:31	6:30:54

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Compare Raul Gaona with other athletes!

1093 Gaona

1144 Martin ×

1198 Walter ×

1842 Flowers ×

1082 Cosich ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:37	00:44:37	02:20 min/100m	+02:17 (106.) ●	+03:00 (763.) ●	+02:19 (1118.) ●
Transition		00:52:36	00:07:59	-	+02:12 (135.) ●	+01:56 (873.) ●	+01:55 (1339.) ●
Bike	3.2 km	00:59:01	00:06:25	29.92 km/h	+00:41 (137.) ●	+00:39 (920.) ●	+00:28 (1322.) ●
Bike	37.7 km	02:11:59	01:12:58	28.37 km/h	+08:32 (139.) ●	+08:39 (928.) ●	+06:31 (1316.) ●
Bike	59.3 km	02:58:27	00:46:28	27.89 km/h	+05:24 (134.) ●	+05:26 (918.) ●	+03:52 (1270.) ●
Bike	90.3 km	04:10:20	01:11:53	25.88 km/h	+12:26 (147.) ●	+12:34 (996.) ●	+10:30 (1472.) ●
Bike	90.3 km	04:10:20	03:17:44	27.4 km/h	+27:03 (140.) ●	+27:18 (957.) ●	+21:21 (1373.) ●
Transition		04:20:23	00:10:03	-	+05:15 (157.) ●	+05:00 (1031.) ●	+04:58 (1610.) ●
Run	3.6 km	04:43:52	00:23:29	06:31 min/km	+02:08 (122.) ●	+01:49 (771.) ●	+01:06 (1092.) ●
Run	7.7 km	05:08:40	00:24:48	06:02 min/km	+02:04 (115.) ●	+01:48 (735.) ●	+01:02 (1045.) ●
Run	11.9 km	05:34:38	00:25:58	06:10 min/km	+01:14 (101.) ●	+01:07 (669.) ●	+00:27 (944.) ●
Run	15.9 km	05:58:57	00:24:19	06:04 min/km	-00:22 (75.) ●	-00:26 (536.) ●	-01:04 (747.) ●
Run	20.8 km	06:29:36	00:30:39	06:15 min/km	-03:02 (51.) ●	-02:49 (391.) ●	-03:29 (551.) ●
Run	21.1 km	06:30:54	00:01:18	04:19 min/km	-00:13 (31.) ●	-00:13 (218.) ●	-00:15 (283.) ●
Run	21.1 km	06:30:54	02:10:31	06:11 min/km	+01:49 (89.) ●	+01:16 (598.) ●	-02:13 (829.) ●
Total	113.3 km	06:30:54	06:30:54	17.39 km/h	+38:36 (128.) ●	+38:30 (873.) ●	+28:20 (1189.) ●

Ovr	Gen	Div	Name	#	AG
1154	854	123	Daniel Kantrovitz	1844	M35-39	USA	00:53:24	03:01:26	02:10:24	06:27:13
1160	856	124	Brad Lash	1130	M35-39	USA	00:48:40	03:00:51	02:23:05	06:27:49
1179	867	125	Nathan Schoonover	1180	M35-39	USA	00:41:32	03:05:04	02:31:35	06:30:02
1181	869	126	Joseph Martin	1144	M35-39	USA	00:46:25	02:56:43	02:33:03	06:30:14
1183	870	127	Brock Walter	1198	M35-39	USA	00:39:18	03:00:15	02:38:10	06:30:22
1189	873	128	Raul Gaona	1093	M35-39	USA	00:44:37	03:17:44	02:10:31	06:30:54
1191	875	129	David Flowers	1842	M35-39	USA	00:43:07	03:09:08	02:24:58	06:31:00
1199	880	130	Tory Cosich	1082	M35-39	USA	00:40:48	03:02:04	02:36:04	06:31:53
1200	881	131	Brian Phillips	1166	M35-39	USA	00:43:53	02:59:45	02:36:13	06:32:00
1201	882	132	Daniel Boltz	1069	M35-39	USA	00:57:30	03:16:01	02:06:30	06:32:03

All Results

Statistics: Ironman 70.3 Steelhead 2017

Results: Ironman 70.3 Steelhead 2017

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