Miriam Cole -
Ironman 70.3 Steelhead 2017
Quick facts
216/38/3All/Gender/AG
F45-49Age group
111Bib number
USANationality
38:41 | 2:30:33 | 1:48:13 | 5:04:24 |
Compare Miriam Cole with other athletes!
111 Cole
112 Rettelle ×
1763 Sanner ×
643 Amaral ×
277 Schirtzinger ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:41 | 00:38:41 | 02:02 min/100m | -06:26 (16.) ● | -04:54 (145.) ● | -03:37 (545.) ● |
Transition | 00:42:46 | 00:04:05 | - | -02:24 (9.) ● | -02:08 (90.) ● | -01:59 (328.) ● | |
Bike | 3.2 km | 00:48:07 | 00:05:21 | 35.89 km/h | -00:51 (5.) ● | -00:57 (41.) ● | -00:36 (338.) ● |
Bike | 37.7 km | 01:45:46 | 00:57:39 | 35.91 km/h | -12:26 (2.) ● | -12:48 (23.) ● | -08:48 (195.) ● |
Bike | 59.3 km | 02:22:35 | 00:36:49 | 35.2 km/h | -08:16 (3.) ● | -08:40 (30.) ● | -05:47 (231.) ● |
Bike | 90.3 km | 03:13:19 | 00:50:44 | 36.66 km/h | -13:31 (1.) ● | -14:22 (20.) ● | -10:39 (130.) ● |
Bike | 90.3 km | 03:13:19 | 02:30:33 | 35.99 km/h | -35:04 (2.) ● | -36:47 (25.) ● | -25:50 (186.) ● |
Transition | 03:16:11 | 00:02:52 | - | -02:34 (3.) ● | -02:30 (47.) ● | -02:13 (231.) ● | |
Run | 3.6 km | 03:35:36 | 00:19:25 | 05:23 min/km | -05:04 (9.) ● | -04:26 (85.) ● | -02:58 (403.) ● |
Run | 7.7 km | 03:55:25 | 00:19:49 | 04:50 min/km | -06:13 (5.) ● | -05:32 (72.) ● | -03:57 (361.) ● |
Run | 11.9 km | 04:16:01 | 00:20:36 | 04:54 min/km | -07:06 (4.) ● | -06:18 (61.) ● | -04:55 (296.) ● |
Run | 15.9 km | 04:35:49 | 00:19:48 | 04:57 min/km | -07:45 (3.) ● | -06:52 (53.) ● | -05:35 (257.) ● |
Run | 20.8 km | 05:03:03 | 00:27:14 | 05:33 min/km | -09:49 (4.) ● | -08:15 (60.) ● | -06:54 (283.) ● |
Run | 21.1 km | 05:04:24 | 00:01:21 | 04:29 min/km | -00:21 (6.) ● | -00:16 (75.) ● | -00:12 (367.) ● |
Run | 21.1 km | 05:04:24 | 01:48:13 | 05:07 min/km | -36:18 (4.) ● | -31:39 (62.) ● | -24:31 (304.) ● |
Total | 113.3 km | 05:04:24 | 05:04:24 | 22.33 km/h | -01:22:46 (3.) ● | -01:17:58 (38.) ● | -58:10 (216.) ● |