Ryan Lucas -
Ironman 70.3 Steelhead 2017
Quick facts
1455/1024/145All/Gender/AG
M35-39Age group
1136Bib number
USANationality
39:19 | 3:21:52 | 2:48:55 | 7:07:33 |
Compare Ryan Lucas with other athletes!
1136 Lucas
1157 Neumann ×
1122 Kennard ×
1191 Sullivan ×
1104 Guthrie ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:19 | 00:39:19 | 02:04 min/100m | -03:01 (53.) ● | -02:18 (414.) ● | -02:59 (612.) ● |
Transition | 00:48:44 | 00:09:25 | - | +03:38 (153.) ● | +03:22 (965.) ● | +03:21 (1509.) ● | |
Bike | 3.2 km | 00:55:27 | 00:06:43 | 28.59 km/h | +00:59 (152.) ● | +00:57 (998.) ● | +00:46 (1486.) ● |
Bike | 37.7 km | 02:08:59 | 01:13:32 | 28.15 km/h | +09:06 (140.) ● | +09:13 (944.) ● | +07:05 (1352.) ● |
Bike | 59.3 km | 03:00:41 | 00:51:42 | 25.07 km/h | +10:38 (151.) ● | +10:40 (1018.) ● | +09:06 (1532.) ● |
Bike | 90.3 km | 04:10:36 | 01:09:55 | 26.6 km/h | +10:28 (142.) ● | +10:36 (967.) ● | +08:32 (1398.) ● |
Bike | 90.3 km | 04:10:36 | 03:21:52 | 26.84 km/h | +31:11 (144.) ● | +31:26 (981.) ● | +25:29 (1437.) ● |
Transition | 04:18:38 | 00:08:02 | - | +03:14 (151.) ● | +02:59 (966.) ● | +02:57 (1497.) ● | |
Run | 3.6 km | 04:43:06 | 00:24:28 | 06:47 min/km | +03:07 (129.) ● | +02:48 (837.) ● | +02:05 (1202.) ● |
Run | 7.7 km | 05:10:50 | 00:27:44 | 06:45 min/km | +05:00 (137.) ● | +04:44 (891.) ● | +03:58 (1316.) ● |
Run | 11.9 km | 05:43:10 | 00:32:20 | 07:41 min/km | +07:36 (150.) ● | +07:29 (973.) ● | +06:49 (1470.) ● |
Run | 15.9 km | 06:14:28 | 00:31:18 | 07:49 min/km | +06:37 (143.) ● | +06:33 (928.) ● | +05:55 (1404.) ● |
Run | 20.8 km | 07:05:35 | 00:51:07 | 10:25 min/km | +17:26 (157.) ● | +17:39 (1044.) ● | +16:59 (1622.) ● |
Run | 21.1 km | 07:07:33 | 00:01:58 | 06:33 min/km | +00:27 (152.) ● | +00:27 (990.) ● | +00:25 (1537.) ● |
Run | 21.1 km | 07:07:33 | 02:48:55 | 08:00 min/km | +40:13 (151.) ● | +39:40 (981.) ● | +36:11 (1490.) ● |
Total | 113.3 km | 07:07:33 | 07:07:33 | 15.9 km/h | +01:15:15 (145.) ● | +01:15:09 (1024.) ● | +01:04:59 (1455.) ● |