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Joseph Abiog -
Ironman 70.3 Steelhead 2017

Quick facts

474/387/65All/Gender/AG

M40-44Age group

1204Bib number

USANationality


42:45	2:43:22	1:54:30	5:31:13

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Compare Joseph Abiog with other athletes!

1204 Abiog

1278 Lorenz ×

1270 Lareau ×

1335 Smith ×

1349 Weinberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:45	00:42:45	02:15 min/100m	+01:01 (127.) ●	+01:08 (651.) ●	+00:27 (947.) ●
Transition		00:48:08	00:05:23	-	-00:40 (84.) ●	-00:40 (472.) ●	-00:41 (735.) ●
Bike	3.2 km	00:53:36	00:05:28	35.12 km/h	-00:16 (64.) ●	-00:18 (354.) ●	-00:29 (424.) ●
Bike	37.7 km	01:53:05	00:59:29	34.8 km/h	-04:31 (51.) ●	-04:50 (270.) ●	-06:58 (310.) ●
Bike	59.3 km	02:32:48	00:39:43	32.63 km/h	-01:05 (84.) ●	-01:19 (476.) ●	-02:53 (564.) ●
Bike	90.3 km	03:31:30	00:58:42	31.69 km/h	-00:01 (111.) ●	-00:37 (576.) ●	-02:41 (703.) ●
Bike	90.3 km	03:31:30	02:43:22	33.16 km/h	-05:53 (78.) ●	-07:04 (433.) ●	-13:01 (514.) ●
Transition		03:36:43	00:05:13	-	+00:06 (114.) ●	+00:10 (636.) ●	+00:08 (962.) ●
Run	3.6 km	03:56:19	00:19:36	05:26 min/km	-02:07 (54.) ●	-02:04 (320.) ●	-02:47 (421.) ●
Run	7.7 km	04:16:43	00:20:24	04:58 min/km	-02:28 (57.) ●	-02:36 (334.) ●	-03:22 (438.) ●
Run	11.9 km	04:38:46	00:22:03	05:15 min/km	-02:44 (54.) ●	-02:48 (337.) ●	-03:28 (453.) ●
Run	15.9 km	05:00:12	00:21:26	05:21 min/km	-03:11 (54.) ●	-03:19 (314.) ●	-03:57 (428.) ●
Run	20.8 km	05:29:40	00:29:28	06:00 min/km	-03:40 (56.) ●	-04:00 (316.) ●	-04:40 (450.) ●
Run	21.1 km	05:31:13	00:01:33	05:09 min/km	+00:02 (109.) ●	+00:02 (609.) ●	±00:00 (861.) ●
Run	21.1 km	05:31:13	01:54:30	05:25 min/km	-14:08 (54.) ●	-14:45 (325.) ●	-18:14 (439.) ●
Total	113.3 km	05:31:13	05:31:13	20.52 km/h	-19:34 (65.) ●	-21:11 (387.) ●	-31:21 (474.) ●

Ovr	Gen	Div	Name	#	AG
453	368	60	Neil Cowan	1229	M40-44	USA	00:32:41	02:42:04	02:02:41	05:29:20
467	381	61	Chris Lehnert	1273	M40-44	USA	00:39:15	02:40:24	01:58:20	05:30:39
470	383	62	Kevin Cousins	1228	M40-44	USA	00:48:39	02:38:45	01:51:13	05:30:43
471	384	63	Brandon Lorenz	1278	M40-44	USA	00:47:11	02:38:41	01:56:10	05:30:57
472	385	64	Justin Lareau	1270	M40-44	USA	00:41:29	02:48:13	01:50:30	05:31:10
474	387	65	Joseph Abiog	1204	M40-44	USA	00:42:45	02:43:22	01:54:30	05:31:13
488	399	66	Jonathan Smith	1335	M40-44	USA	00:42:22	02:35:32	02:06:11	05:32:31
493	403	67	Stephen Weinberg	1349	M40-44	USA	00:41:32	02:39:38	02:01:39	05:32:51
506	413	68	Kayhan Gultekin	1250	M40-44	USA	00:39:30	02:45:05	01:56:08	05:34:17
507	414	69	Kevin Tacik	1337	M40-44	USA	00:36:43	03:01:09	01:48:44	05:34:19

All Results

Statistics: Ironman 70.3 Steelhead 2017

Results: Ironman 70.3 Steelhead 2017

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