Kevin Cousins -
Ironman 70.3 Steelhead 2017
Quick facts
470/383/62All/Gender/AG
M40-44Age group
1228Bib number
USANationality
48:39 | 2:38:45 | 1:51:13 | 5:30:43 |
Compare Kevin Cousins with other athletes!
1228 Cousins
1229 Cowan ×
1273 Lehnert ×
1278 Lorenz ×
1270 Lareau ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:39 | 00:48:39 | 02:33 min/100m | +06:55 (167.) ● | +07:02 (911.) ● | +06:21 (1374.) ● |
Transition | 00:55:08 | 00:06:29 | - | +00:26 (124.) ● | +00:26 (688.) ● | +00:25 (1055.) ● | |
Bike | 3.2 km | 01:00:46 | 00:05:38 | 34.08 km/h | -00:06 (90.) ● | -00:08 (474.) ● | -00:19 (579.) ● |
Bike | 37.7 km | 02:01:05 | 01:00:19 | 34.32 km/h | -03:41 (60.) ● | -04:00 (336.) ● | -06:08 (391.) ● |
Bike | 59.3 km | 02:38:53 | 00:37:48 | 34.29 km/h | -03:00 (53.) ● | -03:14 (279.) ● | -04:48 (321.) ● |
Bike | 90.3 km | 03:33:53 | 00:55:00 | 33.82 km/h | -03:43 (62.) ● | -04:19 (329.) ● | -06:23 (390.) ● |
Bike | 90.3 km | 03:33:53 | 02:38:45 | 34.13 km/h | -10:30 (61.) ● | -11:41 (313.) ● | -17:38 (367.) ● |
Transition | 03:39:30 | 00:05:37 | - | +00:30 (129.) ● | +00:34 (709.) ● | +00:32 (1073.) ● | |
Run | 3.6 km | 03:59:29 | 00:19:59 | 05:33 min/km | -01:44 (60.) ● | -01:41 (363.) ● | -02:24 (474.) ● |
Run | 7.7 km | 04:19:51 | 00:20:22 | 04:58 min/km | -02:30 (56.) ● | -02:38 (331.) ● | -03:24 (432.) ● |
Run | 11.9 km | 04:41:26 | 00:21:35 | 05:08 min/km | -03:12 (48.) ● | -03:16 (298.) ● | -03:56 (398.) ● |
Run | 15.9 km | 05:02:17 | 00:20:51 | 05:12 min/km | -03:46 (46.) ● | -03:54 (265.) ● | -04:32 (360.) ● |
Run | 20.8 km | 05:29:21 | 00:27:04 | 05:31 min/km | -06:04 (38.) ● | -06:24 (205.) ● | -07:04 (271.) ● |
Run | 21.1 km | 05:30:43 | 00:01:22 | 04:33 min/km | -00:09 (57.) ● | -00:09 (309.) ● | -00:11 (409.) ● |
Run | 21.1 km | 05:30:43 | 01:51:13 | 05:16 min/km | -17:25 (46.) ● | -18:02 (273.) ● | -21:31 (367.) ● |
Total | 113.3 km | 05:30:43 | 05:30:43 | 20.56 km/h | -20:04 (62.) ● | -21:41 (383.) ● | -31:51 (470.) ● |