Neil Cowan -
Ironman 70.3 Steelhead 2017
Quick facts
453/368/60All/Gender/AG
M40-44Age group
1229Bib number
USANationality
32:41 | 2:42:04 | 2:02:41 | 5:29:20 |
Compare Neil Cowan with other athletes!
1229 Cowan
1291 McHale ×
1260 Holmes ×
1273 Lehnert ×
1228 Cousins ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:41 | 00:32:41 | 01:43 min/100m | -09:03 (11.) ● | -08:56 (87.) ● | -09:37 (118.) ● |
Transition | 00:39:32 | 00:06:51 | - | +00:48 (135.) ● | +00:48 (741.) ● | +00:47 (1136.) ● | |
Bike | 3.2 km | 00:45:04 | 00:05:32 | 34.7 km/h | -00:12 (74.) ● | -00:14 (413.) ● | -00:25 (492.) ● |
Bike | 37.7 km | 01:48:05 | 01:03:01 | 32.85 km/h | -00:59 (91.) ● | -01:18 (491.) ● | -03:26 (591.) ● |
Bike | 59.3 km | 02:28:29 | 00:40:24 | 32.08 km/h | -00:24 (99.) ● | -00:38 (542.) ● | -02:12 (646.) ● |
Bike | 90.3 km | 03:21:36 | 00:53:07 | 35.02 km/h | -05:36 (42.) ● | -06:12 (212.) ● | -08:16 (251.) ● |
Bike | 90.3 km | 03:21:36 | 02:42:04 | 33.43 km/h | -07:11 (73.) ● | -08:22 (394.) ● | -14:19 (467.) ● |
Transition | 03:26:39 | 00:05:03 | - | -00:04 (108.) ● | ±00:00 (600.) ● | -00:02 (905.) ● | |
Run | 3.6 km | 03:48:11 | 00:21:32 | 05:58 min/km | -00:11 (102.) ● | -00:08 (571.) ● | -00:51 (769.) ● |
Run | 7.7 km | 04:11:00 | 00:22:49 | 05:33 min/km | -00:03 (107.) ● | -00:11 (585.) ● | -00:57 (799.) ● |
Run | 11.9 km | 04:34:48 | 00:23:48 | 05:40 min/km | -00:59 (91.) ● | -01:03 (487.) ● | -01:43 (669.) ● |
Run | 15.9 km | 04:57:44 | 00:22:56 | 05:44 min/km | -01:41 (74.) ● | -01:49 (421.) ● | -02:27 (573.) ● |
Run | 20.8 km | 05:28:05 | 00:30:21 | 06:11 min/km | -02:47 (68.) ● | -03:07 (369.) ● | -03:47 (521.) ● |
Run | 21.1 km | 05:29:20 | 00:01:15 | 04:09 min/km | -00:16 (25.) ● | -00:16 (167.) ● | -00:18 (207.) ● |
Run | 21.1 km | 05:29:20 | 02:02:41 | 05:48 min/km | -05:57 (77.) ● | -06:34 (436.) ● | -10:03 (600.) ● |
Total | 113.3 km | 05:29:20 | 05:29:20 | 20.64 km/h | -21:27 (60.) ● | -23:04 (368.) ● | -33:14 (453.) ● |