Justin Lareau -
Ironman 70.3 Steelhead 2017
Quick facts
472/385/64All/Gender/AG
M40-44Age group
1270Bib number
USANationality
41:29 | 2:48:13 | 1:50:30 | 5:31:10 |
Compare Justin Lareau with other athletes!
1270 Lareau
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:29 | 00:41:29 | 02:11 min/100m | -00:15 (101.) ● | -00:08 (563.) ● | -00:49 (816.) ● |
Transition | 00:47:18 | 00:05:49 | - | -00:14 (102.) ● | -00:14 (553.) ● | -00:15 (857.) ● | |
Bike | 3.2 km | 00:53:04 | 00:05:46 | 33.29 km/h | +00:02 (106.) ● | ±00:00 (574.) ● | -00:11 (720.) ● |
Bike | 37.7 km | 01:58:19 | 01:05:15 | 31.72 km/h | +01:15 (119.) ● | +00:56 (633.) ● | -01:12 (789.) ● |
Bike | 59.3 km | 02:38:32 | 00:40:13 | 32.23 km/h | -00:35 (93.) ● | -00:49 (521.) ● | -02:23 (615.) ● |
Bike | 90.3 km | 03:35:31 | 00:56:59 | 32.64 km/h | -01:44 (86.) ● | -02:20 (465.) ● | -04:24 (557.) ● |
Bike | 90.3 km | 03:35:31 | 02:48:13 | 32.21 km/h | -01:02 (102.) ● | -02:13 (545.) ● | -08:10 (655.) ● |
Transition | 03:40:40 | 00:05:09 | - | +00:02 (112.) ● | +00:06 (626.) ● | +00:04 (943.) ● | |
Run | 3.6 km | 03:59:46 | 00:19:06 | 05:18 min/km | -02:37 (49.) ● | -02:34 (281.) ● | -03:17 (361.) ● |
Run | 7.7 km | 04:19:28 | 00:19:42 | 04:48 min/km | -03:10 (45.) ● | -03:18 (269.) ● | -04:04 (349.) ● |
Run | 11.9 km | 04:40:37 | 00:21:09 | 05:02 min/km | -03:38 (42.) ● | -03:42 (264.) ● | -04:22 (350.) ● |
Run | 15.9 km | 05:01:42 | 00:21:05 | 05:16 min/km | -03:32 (50.) ● | -03:40 (289.) ● | -04:18 (394.) ● |
Run | 20.8 km | 05:29:44 | 00:28:02 | 05:43 min/km | -05:06 (45.) ● | -05:26 (251.) ● | -06:06 (341.) ● |
Run | 21.1 km | 05:31:10 | 00:01:26 | 04:46 min/km | -00:05 (81.) ● | -00:05 (425.) ● | -00:07 (570.) ● |
Run | 21.1 km | 05:31:10 | 01:50:30 | 05:14 min/km | -18:08 (45.) ● | -18:45 (260.) ● | -22:14 (350.) ● |
Total | 113.3 km | 05:31:10 | 05:31:10 | 20.53 km/h | -19:37 (64.) ● | -21:14 (385.) ● | -31:24 (472.) ● |