Nawar Naji -
Ironman 70.3 Steelhead 2017
Quick facts
720/574/105All/Gender/AG
M40-44Age group
1296Bib number
CANNationality
36:22 | 2:53:02 | 2:11:06 | 5:50:57 |
Compare Nawar Naji with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:22 | 00:36:22 | 01:54 min/100m | -05:22 (35.) ● | -05:15 (243.) ● | -05:56 (341.) ● |
Transition | 00:42:05 | 00:05:43 | - | -00:20 (97.) ● | -00:20 (535.) ● | -00:21 (832.) ● | |
Bike | 3.2 km | 00:48:02 | 00:05:57 | 32.27 km/h | +00:13 (130.) ● | +00:11 (697.) ● | ±00:00 (908.) ● |
Bike | 37.7 km | 01:54:23 | 01:06:21 | 31.2 km/h | +02:21 (133.) ● | +02:02 (693.) ● | -00:06 (876.) ● |
Bike | 59.3 km | 02:36:08 | 00:41:45 | 31.04 km/h | +00:57 (127.) ● | +00:43 (664.) ● | -00:51 (823.) ● |
Bike | 90.3 km | 03:35:07 | 00:58:59 | 31.53 km/h | +00:16 (113.) ● | -00:20 (589.) ● | -02:24 (723.) ● |
Bike | 90.3 km | 03:35:07 | 02:53:02 | 31.31 km/h | +03:47 (121.) ● | +02:36 (640.) ● | -03:21 (798.) ● |
Transition | 03:39:51 | 00:04:44 | - | -00:23 (91.) ● | -00:19 (528.) ● | -00:21 (797.) ● | |
Run | 3.6 km | 04:01:57 | 00:22:06 | 06:08 min/km | +00:23 (117.) ● | +00:26 (646.) ● | -00:17 (879.) ● |
Run | 7.7 km | 04:24:55 | 00:22:58 | 05:36 min/km | +00:06 (108.) ● | -00:02 (597.) ● | -00:48 (818.) ● |
Run | 11.9 km | 04:49:29 | 00:24:34 | 05:50 min/km | -00:13 (107.) ● | -00:17 (568.) ● | -00:57 (776.) ● |
Run | 15.9 km | 05:14:10 | 00:24:41 | 06:10 min/km | +00:04 (102.) ● | -00:04 (570.) ● | -00:42 (797.) ● |
Run | 20.8 km | 05:49:18 | 00:35:08 | 07:10 min/km | +02:00 (119.) ● | +01:40 (667.) ● | +01:00 (979.) ● |
Run | 21.1 km | 05:50:57 | 00:01:39 | 05:29 min/km | +00:08 (143.) ● | +00:08 (761.) ● | +00:06 (1115.) ● |
Run | 21.1 km | 05:50:57 | 02:11:06 | 06:12 min/km | +02:28 (108.) ● | +01:51 (609.) ● | -01:38 (845.) ● |
Total | 113.3 km | 05:50:57 | 05:50:57 | 19.37 km/h | +00:10 (105.) ● | -01:27 (574.) ● | -11:37 (720.) ● |