Rickard Alfredeen -
Ironman 70.3 Steelhead 2017
Quick facts
663/531/79All/Gender/AG
M45-49Age group
1359Bib number
USANationality
39:13 | 2:52:10 | 2:04:18 | 5:45:45 |
Compare Rickard Alfredeen with other athletes!
1359 Alfredeen
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1903 Speten ×
1461 Smail ×
1371 Braate ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:13 | 00:39:13 | 02:03 min/100m | -02:27 (65.) ● | -02:24 (407.) ● | -03:05 (600.) ● |
Transition | 00:44:44 | 00:05:31 | - | -00:47 (73.) ● | -00:32 (496.) ● | -00:33 (770.) ● | |
Bike | 3.2 km | 00:50:36 | 00:05:52 | 32.73 km/h | +00:01 (107.) ● | +00:06 (642.) ● | -00:05 (819.) ● |
Bike | 37.7 km | 01:57:08 | 01:06:32 | 31.11 km/h | +02:14 (117.) ● | +02:13 (705.) ● | +00:05 (893.) ● |
Bike | 59.3 km | 02:38:28 | 00:41:20 | 31.35 km/h | +00:18 (102.) ● | +00:18 (626.) ● | -01:16 (769.) ● |
Bike | 90.3 km | 03:36:54 | 00:58:26 | 31.83 km/h | -00:30 (97.) ● | -00:53 (563.) ● | -02:57 (689.) ● |
Bike | 90.3 km | 03:36:54 | 02:52:10 | 31.47 km/h | +02:03 (101.) ● | +01:44 (612.) ● | -04:13 (761.) ● |
Transition | 03:41:27 | 00:04:33 | - | -00:41 (68.) ● | -00:30 (484.) ● | -00:32 (734.) ● | |
Run | 3.6 km | 04:02:57 | 00:21:30 | 05:58 min/km | -00:36 (88.) ● | -00:10 (567.) ● | -00:53 (763.) ● |
Run | 7.7 km | 04:25:42 | 00:22:45 | 05:32 min/km | -00:45 (88.) ● | -00:15 (578.) ● | -01:01 (787.) ● |
Run | 11.9 km | 04:49:29 | 00:23:47 | 05:39 min/km | -01:39 (72.) ● | -01:04 (486.) ● | -01:44 (668.) ● |
Run | 15.9 km | 05:12:11 | 00:22:42 | 05:40 min/km | -02:42 (61.) ● | -02:03 (401.) ● | -02:41 (549.) ● |
Run | 20.8 km | 05:44:15 | 00:32:04 | 06:32 min/km | -02:16 (77.) ● | -01:24 (490.) ● | -02:04 (693.) ● |
Run | 21.1 km | 05:45:45 | 00:01:30 | 04:59 min/km | -00:03 (82.) ● | -00:01 (539.) ● | -00:03 (751.) ● |
Run | 21.1 km | 05:45:45 | 02:04:18 | 05:53 min/km | -08:01 (74.) ● | -04:57 (475.) ● | -08:26 (654.) ● |
Total | 113.3 km | 05:45:45 | 05:45:45 | 19.66 km/h | -09:53 (79.) ● | -06:39 (531.) ● | -16:49 (663.) ● |