Rui Dias -
Ironman 70.3 Steelhead 2017
Quick facts
779/617/92All/Gender/AG
M45-49Age group
1386Bib number
USANationality
45:26 | 2:55:03 | 2:05:24 | 5:55:50 |
Compare Rui Dias with other athletes!
1386 Dias
1437 Osman ×
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1689 Groppel ×
1369 Borah ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:26 | 00:45:26 | 02:23 min/100m | +03:46 (123.) ● | +03:49 (795.) ● | +03:08 (1173.) ● |
Transition | 00:50:39 | 00:05:13 | - | -01:05 (60.) ● | -00:50 (439.) ● | -00:51 (685.) ● | |
Bike | 3.2 km | 00:56:44 | 00:06:05 | 31.56 km/h | +00:14 (124.) ● | +00:19 (778.) ● | +00:08 (1046.) ● |
Bike | 37.7 km | 02:01:16 | 01:04:32 | 32.08 km/h | +00:14 (98.) ● | +00:13 (590.) ● | -01:55 (725.) ● |
Bike | 59.3 km | 02:44:15 | 00:42:59 | 30.15 km/h | +01:57 (121.) ● | +01:57 (764.) ● | +00:23 (984.) ● |
Bike | 90.3 km | 03:45:42 | 01:01:27 | 30.27 km/h | +02:31 (117.) ● | +02:08 (720.) ● | +00:04 (940.) ● |
Bike | 90.3 km | 03:45:42 | 02:55:03 | 30.95 km/h | +04:56 (113.) ● | +04:37 (682.) ● | -01:20 (866.) ● |
Transition | 03:50:26 | 00:04:44 | - | -00:30 (78.) ● | -00:19 (530.) ● | -00:21 (802.) ● | |
Run | 3.6 km | 04:13:23 | 00:22:57 | 06:22 min/km | +00:51 (113.) ● | +01:17 (722.) ● | +00:34 (1011.) ● |
Run | 7.7 km | 04:36:02 | 00:22:39 | 05:31 min/km | -00:51 (85.) ● | -00:21 (567.) ● | -01:07 (770.) ● |
Run | 11.9 km | 04:59:36 | 00:23:34 | 05:36 min/km | -01:52 (67.) ● | -01:17 (457.) ● | -01:57 (626.) ● |
Run | 15.9 km | 05:23:15 | 00:23:39 | 05:54 min/km | -01:45 (73.) ● | -01:06 (482.) ● | -01:44 (669.) ● |
Run | 20.8 km | 05:54:21 | 00:31:06 | 06:20 min/km | -03:14 (64.) ● | -02:22 (425.) ● | -03:02 (597.) ● |
Run | 21.1 km | 05:55:50 | 00:01:29 | 04:56 min/km | -00:04 (74.) ● | -00:02 (511.) ● | -00:04 (706.) ● |
Run | 21.1 km | 05:55:50 | 02:05:24 | 05:56 min/km | -06:55 (76.) ● | -03:51 (500.) ● | -07:20 (686.) ● |
Total | 113.3 km | 05:55:50 | 05:55:50 | 19.1 km/h | +00:12 (92.) ● | +03:26 (617.) ● | -06:44 (779.) ● |