Rui Dias -
Ironman 70.3 Steelhead 2017

  Quick facts

779/617/92All/Gender/AG

M45-49Age group

1386Bib number

USANationality

45:262:55:032:05:24 5:55:50

  Compare Rui Dias with other athletes!

1386 Dias
1437 Osman × 
1397 Gajda × 
1689 Groppel × 
1369 Borah × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:26 00:45:2602:23 min/100m+03:46 (123.) +03:49 (795.) +03:08 (1173.)
Transition 00:50:39 00:05:13 - -01:05 (60.) -00:50 (439.) -00:51 (685.)
Bike3.2 km 00:56:44 00:06:0531.56 km/h+00:14 (124.) +00:19 (778.) +00:08 (1046.)
Bike37.7 km 02:01:16 01:04:3232.08 km/h+00:14 (98.) +00:13 (590.) -01:55 (725.)
Bike59.3 km 02:44:15 00:42:5930.15 km/h+01:57 (121.) +01:57 (764.) +00:23 (984.)
Bike90.3 km 03:45:42 01:01:2730.27 km/h+02:31 (117.) +02:08 (720.) +00:04 (940.)
Bike90.3 km 03:45:42 02:55:0330.95 km/h+04:56 (113.) +04:37 (682.) -01:20 (866.)
Transition 03:50:26 00:04:44 - -00:30 (78.) -00:19 (530.) -00:21 (802.)
Run3.6 km 04:13:23 00:22:5706:22 min/km+00:51 (113.) +01:17 (722.) +00:34 (1011.)
Run7.7 km 04:36:02 00:22:3905:31 min/km-00:51 (85.) -00:21 (567.) -01:07 (770.)
Run11.9 km 04:59:36 00:23:3405:36 min/km-01:52 (67.) -01:17 (457.) -01:57 (626.)
Run15.9 km 05:23:15 00:23:3905:54 min/km-01:45 (73.) -01:06 (482.) -01:44 (669.)
Run20.8 km 05:54:21 00:31:0606:20 min/km-03:14 (64.) -02:22 (425.) -03:02 (597.)
Run21.1 km 05:55:50 00:01:2904:56 min/km-00:04 (74.) -00:02 (511.) -00:04 (706.)
Run21.1 km 05:55:50 02:05:2405:56 min/km-06:55 (76.) -03:51 (500.) -07:20 (686.)
Total 113.3 km 05:55:50 05:55:5019.1 km/h+00:12 (92.) +03:26 (617.) -06:44 (779.)

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