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John Fronduti -
Ironman 70.3 Steelhead 2017

Quick facts

226/187/25All/Gender/AG

M45-49Age group

1396Bib number

USANationality


35:31	2:43:38	1:36:45	5:05:49

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Compare John Fronduti with other athletes!

1396 Fronduti

191 Taylor ×

187 Otstot ×

1484 Zindel ×

259 Frank ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:31	00:35:31	01:52 min/100m	-06:09 (24.) ●	-06:06 (200.) ●	-06:47 (277.) ●
Transition		00:42:10	00:06:39	-	+00:21 (111.) ●	+00:36 (720.) ●	+00:35 (1101.) ●
Bike	3.2 km	00:48:00	00:05:50	32.91 km/h	-00:01 (101.) ●	+00:04 (619.) ●	-00:07 (783.) ●
Bike	37.7 km	01:51:14	01:03:14	32.74 km/h	-01:04 (82.) ●	-01:05 (508.) ●	-03:13 (610.) ●
Bike	59.3 km	02:30:27	00:39:13	33.05 km/h	-01:49 (66.) ●	-01:49 (427.) ●	-03:23 (502.) ●
Bike	90.3 km	03:25:48	00:55:21	33.6 km/h	-03:35 (56.) ●	-03:58 (354.) ●	-06:02 (422.) ●
Bike	90.3 km	03:25:48	02:43:38	33.11 km/h	-06:29 (73.) ●	-06:48 (439.) ●	-12:45 (520.) ●
Transition		03:29:04	00:03:16	-	-01:58 (31.) ●	-01:47 (224.) ●	-01:49 (356.) ●
Run	3.6 km	03:46:19	00:17:15	04:47 min/km	-04:51 (8.) ●	-04:25 (129.) ●	-05:08 (157.) ●
Run	7.7 km	04:04:05	00:17:46	04:20 min/km	-05:44 (12.) ●	-05:14 (124.) ●	-06:00 (152.) ●
Run	11.9 km	04:22:40	00:18:35	04:25 min/km	-06:51 (11.) ●	-06:16 (103.) ●	-06:56 (129.) ●
Run	15.9 km	04:40:42	00:18:02	04:30 min/km	-07:22 (11.) ●	-06:43 (105.) ●	-07:21 (129.) ●
Run	20.8 km	05:04:38	00:23:56	04:53 min/km	-10:24 (8.) ●	-09:32 (84.) ●	-10:12 (105.) ●
Run	21.1 km	05:05:49	00:01:11	03:56 min/km	-00:22 (13.) ●	-00:20 (109.) ●	-00:22 (130.) ●
Run	21.1 km	05:05:49	01:36:45	04:35 min/km	-35:34 (10.) ●	-32:30 (102.) ●	-35:59 (126.) ●
Total	113.3 km	05:05:49	05:05:49	22.23 km/h	-49:49 (25.) ●	-46:35 (187.) ●	-56:45 (226.) ●

Ovr	Gen	Div	Name	#	AG
189	158	20	John Wolfe	1481	M45-49	USA	00:33:08	02:36:35	01:42:08	04:59:57
192	161	21	Scott Conry	1380	M45-49	USA	00:38:43	02:34:05	01:39:28	05:00:11
213	177	22	Erik Baise	175	M45-49	USA	00:37:15	02:39:03	01:41:19	05:04:19
218	180	23	Chris Taylor	191	M45-49	USA	00:36:37	02:39:05	01:41:03	05:04:28
221	183	24	Joshua Otstot	187	M45-49	USA	00:36:40	02:28:28	01:53:50	05:05:01
226	187	25	John Fronduti	1396	M45-49	USA	00:35:31	02:43:38	01:36:45	05:05:49
235	194	26	Shane Zindel	1484	M45-49	USA	00:40:46	02:25:52	01:49:37	05:07:06
238	197	27	Sam Frank	259	M45-49	USA	00:38:26	02:32:12	01:48:01	05:07:15
241	200	28	William Hoffman	1406	M45-49	USA	00:36:03	02:42:42	01:39:26	05:07:26
245	204	29	Bill Sullivan	1908	M45-49	USA	00:31:32	02:42:23	01:46:27	05:07:50

All Results

Statistics: Ironman 70.3 Steelhead 2017

Results: Ironman 70.3 Steelhead 2017

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